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Simple Tips To Make Your Skin Smooth And Supple

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By Author: Ross Smith
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You don’t need to run to beauty experts daily and spend huge in order to achieve a smooth and supple skin. A few tips can help you get a glowing skin and a perfect complexion.

You need to moisturize your skin on daily basis. Depending on the type of skin, cream or lotion is used. A thicker cream works well on the dry skin and lotion can have beneficial effects on oily skin.

There are plenty of products for the skin. Know about the type of skin you have –oily, dry or sensitive and then use the product. Make it a habit to wash your face twice in a day and then add a light moisturizer.

Sunscreen lotion prevents your skin from sun damage and skin cancer. A sunscreen cream or lotion has anti aging property to reduce the wrinkles of your skin. It’s recommended to use high SPF sunscreen and apply on the skin on daily basis. A sunscreen lotion is also required even if you are spending most of the time indoors.

Exfoliate to ensure a smoother and brighter skin. Remove the dry and dead layers of the skin using a moisturizer with ingredients like alpha hydroxyl contained in it. Lime juice combined with ...
... sugar applied on the skin also result in exfoliation. Make sure not to use hard and rough scrub on the skin as it can make the condition worse.

Include fresh vegetables and fruits in the diet to improve your overall health. A healthy diet can lead you to a healthy and glowing skin. Proteins are necessary for the skin.
Make sure to drink at least 8 glasses of water every day to ensure hydration of the skin. A healthier lifestyle means you lead a stress free and happy life. A good night’s sleep of eight hours is essential for an average adult. Stress can reduce sleeping hours and cause chemical imbalances in the body. Stress can be responsible for premature aging. Avoid fried foods and include food rich in vitamins and minerals.

Relieve stress and improve the skin condition with massage on the face. A facial massage can be the best to reduce stress and improve the skin condition of the body.

You can moisturize your face with the help of a mask. The mask is usually made from natural ingredients and makes the skin smoother and supple. A few tablespoon of milk is mixed with mashed banana and then applied on the face. After 15 minutes the face is washed. The mask can also be prepared from honey and raw egg, where it is applied on the face and then left for 20 minutes. This will surely make the skin supple.

Pineapple juice and carrot juice mixed together is applied on the face and then left for 15 minutes. The face is then washed with water.

Hope the above tips will surely help you acquire a great skin and you will look younger and fit. Care for your skin and get the best out of it.


Venelle Spa in Brooklyn offers up-to-date and proven skin care solutions, laser hair removal, Endermologie and other cosmetic aesthetics.

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