Health 101: Hemorrhoids In Adults

By Author: William Mason
Total Articles: 89
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The number of sufferers from hemorrhoids is increasing. If you belong to this population, there are great ways on how to deal with hemorrhoids. You do not have to suffer from itchiness, pain and discomfort for a long time. All you have to do is equip yourself with the right information. Read more about hemorrhoids in order for you to know how you are going to deal with it. There are so many materials available that can help you. Start with reading on what foods to eat and avoid.

What you must know

Hemorrhoids occur because of a poor diet and pressure in bowel movements. It is like varicose veins that once the blood vessels in your tissues located in the anus and rectum are inflamed, swelling happens. You need to be aware that internal hemorrhoids are a serious and severe condition compared to external hemorrhoids. Internal hemorrhoids are located on the wall of your anal canal that might protrude outside the anus. You might experience bleeding if you suffer from internal hemorrhoids. Bright red blood on your feces or on the toilet paper once you wipe are sure signs that you have internal hemorrhoids.

Foods ...
... to consume

Proper care must be taken in consideration. You need to consume lots of liquids especially water. You have to make fiber rich food items part of your daily meal. These are whole grains, vegetables and fruits. Particularly eat carrots, apples, papaya, spinach, oatmeal and brown rice. Another remedy is flax seed that can be just added in any of your favorite meals. A cup of oatmeal with a tablespoon of flax seed is excellent to improve bowel motility and soften stools.

Foods to avoid

There are specific foods that highly contribute to the aggravation of hemorrhoids. It will continue to make you suffer in pain and discomfort. Coffee and other caffeinated drinks are on top of the list. It will affect your hydration. Caffeine acts as a laxative which will result you to have bowel movements once artificially stimulated. This will lead to loose stools or constipation and will just make the condition worse.

Alcohol consumption is another culprit. Your body is being dehydrated once you take alcoholic beverages. It leaves little fluids in the body that affects the lubrication of your tissues. It will result to strain and add pressure in your inflamed hemorrhoids. Other foods that you need to avoid and prevent bleeding hemorrhoids are mustard, nuts and red pepper. These products will only be partially digested and just pass by through your color which agitates your condition. Stop using tobacco as well because it affects the function of your colon, which worsens your hemorrhoids.

Relief from hemorrhoids can be attained if you aim to achieve proper good health. Right choice of foods has been proven to solve hemorrhoids. Include in your proper diet healthy weight management and regular exercise. It is best to still consult with a medical practitioner in order to address your hemorrhoids problem especially if the condition is severe.

For more tips regarding hemorrhoids in adults please visit http://how-to-cure-hemorrhoids-fast.blogspot.com and http://how-to-get-rid-of-hemorrhoids-at-home.blogspot.com

For French visit http://traiter-les-hemorroides-naturellement.blogspot.com and http://hemorroide-faits-traitements.blogspot.com

For Spanish visit http://tratamiento-de-las-hemorroides.blogspot.com For Italian visit http://come-curare-emorroidi-modo-naturale.blogspot.com

For German visit http://hamorrhoiden-behandlung-hausmittel.blogspot.com

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For Other languages visit http://how-to-treat-hemorrhoids-at-home.blogspot.com