Reasons Why You Need Vitamin D Supplements

By Author: Dr. Chad Prusmack
Total Articles: 5
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You have probably heard that exposure to the sun can cause skin cancer. Did you also know that lack of enough exposure to sunlight can cause other forms of cancer, such as breast, colon, and prostate cancer? Sunlight is a major source of Vitamin D that helps in cancer prevention among other benefits.

You have probably heard that exposure to the sun can cause skin cancer. Did you also know that lack of enough exposure to sunlight can cause other forms of cancer, such as breast, colon, and prostate cancer? Sunlight is a major source of Vitamin D that helps in cancer prevention among other benefits.

The benefits of Vitamin D include regulating the immune system functionality and blood glucose, helping in the growth of strong bones, prevention of cardiovascular disease, and provide a balanced environment for cell differentiation.

Consequently, Vitamin D deficiency can cause many health problems, including Multiple Sclerosis (MS). In addition, Vitamin D's ability to increase bone mass is important to athletes who engage in rigorous physical activity. Those who do not take enough Vitamin D could suffer from ...
... weak bones and subsequently cause serious injury.

Vitamin D supplements can help mitigate the effects of lack of enough Vitamin D in the body, including cancer prevention. About 20% of Americans are in danger of developing cancer and MS due to the limited exposure to the sun. This is because the regions that enjoy the most sunlight are in the Tropics. North America also experiences very few hours of sunlight especially during winter.

Doctors recommend at least fifteen minutes of sunlight two days a week to get the recommended dosage of Vitamin D and help in cancer prevention.
In addition, Caucasian and Asian females are more likely to face Vitamin D deficiency because of their genetic make-up.

You can remain indoors, out of exposure to the sun, and still stay immune from certain cancers. This is because Vitamin D supplements act as substitute to the Vitamin D acquired from the sun and certain foods. A few drops of these supplements taken daily are enough to give you the dosage that you need for cancer prevention. The supplements can help in creating codes that help in transporting calcium and proteins that form the bone matrix in the blood.

Some manufacturers of Vitamin D supplements present them in bottles that contain enough drops to last a year if taken daily at the recommended dosage. This is normally about 4 drops of the supplements. The bottles are conveniently provided with droppers and instruction manuals.

To remain safe, however, you are required to get a prescription from a qualified physician of nutrition expert. You will be presented with a wide range of options, but you should choose Vitamin D supplements that are made by experienced manufacturers who are aware of the relation between the supplements and healthy nutrition. The supplements that are made using the micro-emulsification process are the safest and most effective to use in cancer prevention because of their ease of absorption into the blood stream.

Without Vitamin D supplements, you will have to stay where the sun is strong enough or else suffer the tragic consequences. If you live in the Tropics, you are much safer from cancer and MS than if you live in the temperate regions. These supplements do not cost so much but they are very vital for cancer prevention and your general health.
Resource: http://www.prutectrx.com/vitamind3prutect.html