123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Staying Healthier Amidst Hectic Schedules

Profile Picture
By Author: Alonzo PEREZ
Total Articles: 2
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Living a healthy life has become an increasingly hard task in today’s busy world. Fitting healthy meals and sufficient exercises into our tedious schedule is becoming almost impossible, and this in turn is affecting the overall functioning of our body. Staying healthy is not just about avoiding illness but its more about living in a cherished life full of positive energy to meet the daily challenges.



In today’s world, people are depriving themselves of a balanced diet, adequate water and fiber consumption, exercising and sufficient sleep. People often prefer fast foods, junk foods, pizzas, chocolates and other high- calorie foods. These have a very low nutritional value and contain toxins which harm the digestive system of the body. Alongside, they do not intake sufficient quantity of water and fibers which help the body to naturally discharge the toxins. All these result in the excess accumulation of toxic substances, consequently causing adverse affects to the digestive tract.



One such disease is candidiasis, which is an infection caused by fungi of the genus Candida
...
... br /> or Monilia. Bladder infections, inflammation, heartburn and fatigue, cravings for food, itching, migraine, rashes, thrush, sore throat, insomnia, and Genital Candida (in women) are some of the noticeable symptoms. When the numbers of these fungi increase, they kill the friendly bacteria in the body, and take over the digestive system.



The best measure to treat candidiasis is a natural Candida diet. The goal of this treatment is to eliminate the food on which the yeasts are known to feed upon. Depending on the severity of the condition, this diet treatment can give satisfactory results in 2-4 weeks. Before starting the candida diet, it is strictly necessary that our system should be cleansed and the toxic byproducts of candida albicans should be expelled.



An effective procedure to remove toxins from the human body is colon cleansing. Fasting, drinking lot of liquids, using enema or some detoxifying herbs can help in the process of colon cleansing. Recently, the herbal colon cleanse products are gaining popularity, which help in quickly getting rid of toxins. Herbs and herbal extracts are used to tighten the muscles of the intestines and help in the elimination of wastes through stimulation. This increases the level of probiotics, improves digestion, boosts the immune system and prevents future yeast growths, rendering an overall improvement in your energy and general health condition.

Total Views: 256Word Count: 392See All articles From Author

Add Comment

Health Articles

1. 8 Best Postnatal Vitamins For 2025
Author: Vikash Sharma

2. 6 Reasons Why Your Spine Sounds Like A Maraca
Author: Katerina Vlasova

3. Planning A Baby With Thalassemia Minor? Know The Risks And Safe Options
Author: SEO Pahlajani

4. Your Complete Guide To Pain Management Doctors In Fort Worth, Texas
Author: ipsdfw

5. Bipolar Disorder Treatments
Author: cognizant

6. Break Free: Internet Addiction & Anxiety Help In Naples
Author: Advanced Hypnotherapy of Naples

7. Types Of Measuring Tools You Need For Accurate Work
Author: medguard

8. Widal Test: Understanding Typhoid Fever Diagnosis
Author: Richard

9. Why Choosing The Right Children’s Dentist Is Important For Your Child’s Oral Health
Author: Kristin Adam

10. Why Choose A Cosmetic Dentist For A Perfect Smile
Author: cosmetic dentist Winnipeg

11. Why Choose A Pediatric Dentist For Your Child’s Oral Health
Author: Kristin Adam

12. Discover The Best Dentist And Top Orthodontist In Northeast Philadelphia At Nusmile Dental Office
Author: Rebecca Willliams

13. Say Goodbye To Ingrown Hairs: Laser Hair Removal In Pimpri Chinchwad
Author: aaliya

14. Spinal Fracture And Their Types With Treatment
Author: Ridhima

15. Achieving Long-term Pain Relief For Trigeminal Neuralgia (suicide Disease): Expert Insights
Author: Andy

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: