ALL >> Fitness >> View Article
The Truth About Abs- Does This Weight Loss Program Work?
Excuse my language... but you know what really pisses me off? All of these so-called fitness "experts" that have weight loss books on the market. Every "author" claims to have the holy grail of six pack abs, and it is a secret that you can only get by reading their book. I am certainly not a fitness guru, but as a former college athlete, I know enough about health and nutrition to know a legitimately healthly weight loss program.
When I was looking for a way to lose the spare tire that I developed over the past couple of years, I started searching for a program that was more adapted to my new metabolism and time constraints. I no longer had the metabolism of a 20 year old and I didn't have the time to spend an hour a day in the gym.
Rather than doing the traditional search for a workout program, I decided to search clickbank.com to see which programs were selling the most. I figured the programs that were selling the most books were probably going to be the best options for my goals.... I couldn't have been further away from reality. Some of the top 10 selling programs have nothing to do with fat burning, ...
... weight loss, or defining abs.
So I started reviewing Mike Geary's program with a lot of skeptism. What drew me to his book was the fact that he was a certified nutritionist and personal trainer (pretty good combo in my book). Since I travel a lot for my job, I wanted a program that would work both in the gym and in my hotel room if need be... in other words, I was looking for a program that would work with weights or without.
If you are looking for a muscle building program, this book is not for you. However, I was pleasantly surprised with the diet suggestions and methods for controlling blood sugar levels and over eating. Mike's book did provide a great program that could be used any where, any time.
While I went into the fat loss program search not expecting a whole lot, I did find a program that works for me.
If you are looking for a six pack abs or fat burning program that will help you achieve your goals, get honest, unbiased reviews of all the top abs workout programs at http://www.thefitnessbookreview.com
Add Comment
Fitness Articles
1. Hari Om Yoga Vidya SchoolAuthor: pramod sahoo
2. Vrikshasana (tree Pose)
Author: Samarth Malhotra
3. Stay Active, Stay Supported: The Benefits Of A Spine Belt
Author: JSB Wellness
4. Revolutionize Your Wellness Routine With These Spine Belt Innovations
Author: JSB Wellness
5. What Is Clouding Of Consciousness? Know The Causes, Symptoms And Treatment
Author: Divyansh Suman
6. Pull Up Bar Dip Station Workout
Author: Relife Sports
7. Transforming Fitness Centers With Solufy's Gym Management Erp
Author: Mansoor
8. Discover 8 Beginner-friendly Workouts For Building Strength And Flexibility
Author: Divyansh Suman
9. श्री शुद्धि नशा मुक्ति केंद्र इंदौर
Author: श्री शुद्धि नशा मुक्ति केंद्र
10. Acv Gummies For Weight Loss: Slim Down Naturally
Author: jubilantlinks
11. Finding The Right Massage In Boulder Colorado
Author: Bruno Treves
12. The Rise Of Virtual Yoga Transforming Lives Through Online Sessions
Author: Eagle Yoga
13. Unlocking The Power Of Ginger Water Exploring 8 Health Benefits
Author: Divyansh Suman
14. Understanding Medical Yoga The Fusion Of Ancient Wisdom And Modern Science
Author: Eagle Yoga
15. Harnessing The Power Of Coconut Coir For Mushroom Cultivation
Author: VancouverCoir