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Know About Lower Back Pain That Kills By Keeping Alive

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By Author: David G. Harris
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The most common desk-job related ailment in today’s world is the lower back pain and it affects at least 85-88% of the world population at some point of time or the other. Since the lower back portion of the human body is called lumbar area, this pain is also called lumbago. This portion of our body performs some vital function. While we stand, the lower back provides support of the entire upper torso. While bending stretching or rotating at the waist, the lower back gets involved in the movement. This part is made up of five vertebrae, which are named, respectively from L1 to L5. In between, these vertebrae are the fibro cartilage discs which cushions and prevents the vertebrae from frictioning together and simultaneously protects the spinal cord.


Most common belief of lower back pain is due to a strain in the soft tissues and muscles of the lower back. Hyperactivity of these muscles may result in a torn ligament in the back which causes the pain. An injured intervertebral disc tear or disc herniation can also be the reason. With advanced age the inner anatomy of the region gets tear and wear away and as ...
... such the cushion effect is lost. This is the most common reasoning for lower back pain. Other causes could be wide ranging in nature and as such in majority of case histories; no logically serious cause has ever been identified. The remedy to this illness depends on the precise cause itself that causes the low back pain in a particular case. Therefore, each single case must be uniquely evaluated.


Acute strain injuries normaly gets entirely cure with nominal treatment. Again, bony abnormalities that cause irritation in the spinal cord may summon significant surgical treatment. Time consuming optimal results often asks for exercise rehabilitation programs prescribed by physical therapists. Avoiding any kind of injury to the lower back can prevent lower back pain. Also pre-conditioned and controlled exercise regimen help to minimize risk of the injury.


A spinal cord injury is an injury to the spinal cord, which is more caused by trauma like road accidents, sports, violence etc. than that by a disease. The symptoms of this spinal cord injury may vary widely depending on exactly where the spinal cord and nerve roots have been damaged. Near the meck injury is tremed cervical, at the thoracic region it is called thoracic and at that at the lower part of the body is called lumbosacral injury. It may range from mild pain to acute paralysis to confirmed incontinence. Incomplete spinal cord injuries can vary from having no effect on the patient where as a complete one may result in termination of function.


The spine bone is restrained as the first step of treatment of spinal cord injury, controlling the inflammation to confine damage. The actual medical treatment depends on the exact location and impact of the injury. In many cases, it requires proper physiotherapy and rehabilitation planning, especially if the injury affects normal activities of daily life.


David G. Harris is popular lower back pain with many years of experience. He finds interest in writing as well and has written many a health article covering diversified topics such as back pain, Back pain center etc. To know more about him and his topics, check out http://www.spinetherapys.com/.

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