Minimizing Fear Of Flying For A Fun And Enjoyable Flight

By Author: Nick Kakolowski
Total Articles: 66
Comment this article

Many individuals have serious concerns about flying, serious enough to avoid airplanes altogether. At some point, though, almost everyone has some reason to fly either for work, to see family or just to vacation somewhere too far to reach conveniently by other means. If someone is not comfortable with the idea of travelling in an airplane to a destination, they can generally do one of two things: either somehow overcome their fear of flying, or avoid airplanes altogether and utilize other forms of transportation, if possible. There is no doubt though that getting past a fear of flying does have advantages. Believe it or not there are ways to overcome this fear. A bit of research or a brief conversation can help an individual gain trust in the highly trained professionals who make the airline industry function. There are certainly ways to at least become comfortable enough to begin travelling on shorter flights. Try relaxing to music or talk with some of the airline’s employees; do some research and make your own decision if airline travel is safe enough for you. Or, if someone is really serious of conquering the fear of ...
... flying, joining a clinic or counseling group is always a possibility.

With proper research, you can alleviate some of your anxiety. Find out exactly how many hours the pilots are required to log in the air before they are allowed to fly a commercial airplane. Chances are that number will astound you. The pilots are highly trained with extraordinary amounts of experience. The system of heavy training does not stop there. Look up the requirements that a flight attendant must meet before being hired. Find out how much they need to know about the plane, about emergency procedures and about taking care of the passengers. It can also beneficial to research the plane itself. What is the performance record of the type of jet you will be flying in? Looking up this sort of information can yield findings such as the number of years and amount of intensive testing and scrutiny pilots undergo and how the airline industry reduces the chance of mechanical errors, as well as figure out easy ways to solve and deal with mechanical errors when they happen unexpectedly. Commercial planes are kept under painstakingly close maintenance and supervision. Hopefully this knowledge would put most fears to rest, or at least help to remove some of the pressure.

Other ways to help soothe your anxieties about flying deal with how time is spent on the flight itself. Wear clothes that are designed to be comfortable. Wear sturdy shoes so that you can more easily move around the cabin. Bring a small pillow to rest your head on. It is also important to bring headphones. If you have a portable music player, then choose your favorite soothing, relaxing songs and let your mind drift away from the fact that you are on a flight. If you do not have a music player, bring the headphones anyway. If you airline offers in flight movies, TV shows, games or any other services of that sort they will often not include headphones and you may have to pay for them. If none of those ideas would keep you amused enough to overcome your anxiety, then bring a good book. Bring whatever you need in order to distract yourself from the flight.

Another method many individuals have used to reduce the fear of flying is to join a group. A clinic which deals with matters such as these can help calm you down and ensure that everything is going to be ok with your flight. You will not be along during this process because fear of flying is very common and many others will be there with the same goal. Make sure to research which clinics are available in your area because they have helped many people. It is important to understand what it is about flying that scares you and with the help of your peers and a trained instructor; this fear will be conquered or reduced substantially. This is a great step to take when finally deciding to rid yourself of this fear, because flying is a great experience and you do not want to miss out because of your fear.

Knowing what you are getting into before your flight can help to curb your anxiety. But that takes more then just knowing statistics. Many other resources are available to conquer this fear, such as joining a group at a local clinic or learning information about your airline and the airline industry in general. Embrace methods which can help you to alleviate this fear. Flying on an airplane is a great way to conveniently travel to the most beautiful and interesting places in the world. On the flight, be ready to distract yourself to help reduce stress. Before you know it, you will be at your destination, ready to enjoy your stay.

About Author:

Nick Kakolowski is a freelance writer who writes about topics and tips involving the travel industry and special deals, often discussing specific subjects such as Cheap Flights.