Maya Fiennes Strategies To Attain Peace

By Author: Roland Lindberg
Total Articles: 30
Comment this article

Kundalini Yoga is known among yoga practitioners as the, “Yoga of Awareness.” It focuses largely on physical, mental and spiritual disciplines; together these will develop strength, awareness and increased consciousness for individuals. Kundalini Yoga integrates the Asanas movement, chanting, and meditation techniques to awaken the Kundalini energy that lies at the base of the spine in an inactive state. When this energy is stirred, great joy, wisdom, peace and energy are released. This energy is of a healing and transformative nature, which helps lead an individual to oneness with reality.

It is not easy to learn Kundalini Yoga on one’s own because it is one of the most advanced forms of yoga. People need the guidance of a yoga instructor who has the required experience and understanding. Maya Fiennes is one Kundalini Yoga instructor who has practiced yoga for nearly 8 years. With so many years of experience, Fiennes is sought out by people who are eager to learn Kundalini Yoga and yearn to experience a better life that is within their reach.

Yoga instructors realize how yoga can help every individual, but ...
... not everyone has the time or the correct information to practice it, hence most of these people end up with a lot of misleading information. Instead, Fiennes took the idea of teaching people yoga to the next level - the level of digitalization. Yoga moved from one medium to another with the advent of the first Maya Fiennes DVDs in 2007. These DVDs are about the wonders of yoga in a stressful life. Currently there are 8 Maya Fiennes DVDs available. A few of the DVDs include:

• Detox and De-stress
• A Journey through the Chakras (7 Part Series)

In these DVDs, Maya Fiennes emphasizes the major benefits of regular Kundalini Yoga. These benefits include:

• Individuals will feel happier, healthier, more productive and creative.
• Individuals will experience increased energy levels, which helps to transform lives and relationships, thus leaving the person more fulfilled and satisfied.
• Individuals will experience a greater level of awareness, peace and harmony.
• Individuals will reduce stress related diseases, addictive behaviors and even mental disorders.
• Individuals will experience emotional benefits in the form of elimination of negative feelings, like depression, guilt, anger, jealousy and sadness.

The more a person uses Maya Fiennes DVDs, the more a person will be able to connect to his or her inner being that will open the heart. The person will be able to understand and experience self-love, peace and joy. Practicing Kundalini Yoga is considered to be one of the most acceptable and effective ways to attain total health naturally. For more information, visit www.yogatech.com. To order DVDs, visit www.yogatech.com/maya_fiennes.

About Author:-

Maya Fiennes is an avid yoga enthusiast and a yoga practitioner. She follows Maya Fiennes, which brings the spirit and body together as one and she has been researching on it for many years. Maya Fiennes DVD assist practitioners in maintaining good body condition and help them practice yoga in proper way.