Hair Growth Tips Explained

By Author: Fundoo HairStyles
Total Articles: 1
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Undoubtedly, a significant percentage of people around the world remain unhappy about the quality of their hair. They keep complaining about issues like thinning of hair, hair fall, brittle hair, and many more hair related problems. Each of us wish to flaunt strong and beautiful hair on our head, but just some of us get lucky enough. In fact, some people go bald even when they are at their 40’s. So, strong and beautiful hair is all about luck, isn’t it? Well, certainly not. There are numerous hair growth tips that can really promote hair growth and some tips can even slow down hair loss.

Well, there are several factors that speed up or slow down the rate of hair growth. Some of the factors are hair products, your lifestyle, your diet, your health conditions, your mental state, your hormones, and also the environment you are living in. Sometimes, intake of certain medicines, usually a powerful one, can also result to loss of hair. And, living a stressful life is also one of the reasons that trigger the process of hair loss. Below are some of the hair growth tips that you should follow for strong and healthier hair:

1. ...
... Overstressed Life: Like it is already mentioned above, living a stressful and tensed life can cause your falling of hairs. Stress and tension triggers the formation of certain hormones (such as androgen) that often leads to hair loss. For this reason, it is highly essential to control or manage your stress in life. The best way to lower down your stress level is by exercising on regular basis; you can even listen to soothing music while working at the same time. Meditation and yoga can also reduce stress thereby promoting better mental state.

2. Healthy Diet: The food you consume is one of the biggest factors of your hair loss. Foods rich in fats are not only dangerous for your heart’s health, but for your hair as well. High fats diet definitely triggers loss of hair. For this reason, you must improve your diet by doing away with high fats diet and incorporating a better and healthy diet. Add plenty of fruits and vegetables into your diet, with sufficient amount of water as well. Stay away from junk food or drinks high on sugar. The healthier your eat, better will be the quality of your hair.

3. Stop Smoking: Yes, it has been proved by the scientists that people who smoke on regular basis tends to lose hair more quickly than the non-smokers. The reason behind is that smoking creates lump in blood vessels and arteries, which in turn prevents the proper flow of blood to your scalp. And, when your scalp does not receive blood in proper amount, it ultimately damages your hair follicle. So, when your scalp gets damaged, it results to hair loss and baldness.

4. Hairdryer and Soap: Yes, the hot blow of air on your scalp can be dangerous when held too closely to your head. Similarly, using soap based shampoo can also damage your scalp.

You can checkout our hair treatments like Hair Rebonding, Hair Transplant, Hair Straightening etc.. You can visit hair growth tips section to overcome these hair problems.