123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Fitness >> View Article

Ayurveda Natural Herb Decoctions

Profile Picture
By Author: Shreyas Retreat
Total Articles: 14
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Ayurveda contains many different methods and forms o herbal preparation. All are designed for therapeutic effects, or to maintain the potencies of herbs in different manners.

The five main methods of herbal preparation-Pancha Kashaya

Raw herbs are generally prepared according to five basic methods of extraction:

Swarasa- The fresh juice of the plant
Kalka- The crushed pulp or paste of the plant
Kwatha-Decoction
Phant- Hot infusion
Hima-Cold infusion

Juice is the strongest; cold infusion the weakest. The rest all fall into a descending order of strength.

Decoction (Kwatha)

In Ayurveda Herbs are usually administered in the form of a decoction or hot infusion. The difference is that a decoction involves boiling the herbs over a low flame, while a hot infusion involves cooking them below the boiling point, or steeping them, bringing them to a boil and then removing them from heat.

The general rule for decoction in Ayurveda: one part dry herbs to sixteen parts water; about half an ounce of ...
... herbs per cup or 8 ounces of water. The herbs are then boiled over a low flame until the water is reduced to one quarter of its original amount (for example, four cups would be boiled down to one); the herbs are then strained and the liquid is used as a prepared decoction.

The resultant tea is then administered usually with other vehicles like honey or hot water. In Ayurveda the herbs are only boiled once and then discarded.

As per Ayurveda decoction method is most suitable for roots, stems, bark, and fruit- as harder portions of the plant require longer cooking to release their active components or essence of the herbs.

Author Bio:

Shreyas Yoga Retreats is the Best India yoga retreat and boutique resort in Bangalore India, has been best described as a luxury Yoga Boutique Retreat with a soul and provides best Spiritual retreats India, Yoga india, Retreat in India.

Total Views: 436Word Count: 305See All articles From Author

Add Comment

Fitness Articles

1. Are Millets Really Healthier Than Refined Grains?
Author: FFD

2. Best Snacks For Weight Loss And Blood Sugar Management
Author: FFD

3. Is Sabudana Healthy? Nutrition, Benefits And Best Ways To Eat It
Author: FFD

4. 5 Reasons You Need A Personal Yoga Instructor Gurgaon
Author: Arya Sudha

5. Best Low-glycemic Foods For Shravan Fasting
Author: FFD

6. Shravan Fasting And Diabetes: What Should You Know?
Author: FFD

7. Shravan Fasting Foods: What To Eat And What To Avoid
Author: FFD

8. Benefits Of Fermented Foods For Gut Health
Author: FFD

9. How Sleep Affects Weight Loss
Author: FFD

10. A Low Cholesterol Diet Plan Even Beginners Can Follow
Author: Neev Nutrition

11. Is Rice Good For Weight Loss?
Author: FFD

12. كيف تقرأ تقييمات وتجارب المرضى السابقين باحترافية قبل اتخاذ القرار؟
Author: MONA

13. Bloating, Constipation And Diet: Common Causes And Simple Ways To Improve Digestion
Author: FFD

14. Does Ayurvedic Oil Really Work? Understanding The Benefits, Uses, And What The Evidence Says
Author: Green Milk Concepts

15. Thin Doesn't Always Mean Healthy: Understanding Body Composition
Author: FFD

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: