ALL >> Fitness >> View Article
Ayurveda Natural Herb Decoctions
Ayurveda contains many different methods and forms o herbal preparation. All are designed for therapeutic effects, or to maintain the potencies of herbs in different manners.
The five main methods of herbal preparation-Pancha Kashaya
Raw herbs are generally prepared according to five basic methods of extraction:
• Swarasa- The fresh juice of the plant
• Kalka- The crushed pulp or paste of the plant
• Kwatha-Decoction
• Phant- Hot infusion
• Hima-Cold infusion
Juice is the strongest; cold infusion the weakest. The rest all fall into a descending order of strength.
Decoction (Kwatha)
In Ayurveda Herbs are usually administered in the form of a decoction or hot infusion. The difference is that a decoction involves boiling the herbs over a low flame, while a hot infusion involves cooking them below the boiling point, or steeping them, bringing them to a boil and then removing them from heat.
The general rule for decoction in Ayurveda: one part dry herbs to sixteen parts water; about half an ounce of ...
... herbs per cup or 8 ounces of water. The herbs are then boiled over a low flame until the water is reduced to one quarter of its original amount (for example, four cups would be boiled down to one); the herbs are then strained and the liquid is used as a prepared decoction.
The resultant tea is then administered usually with other vehicles like honey or hot water. In Ayurveda the herbs are only boiled once and then discarded.
As per Ayurveda decoction method is most suitable for roots, stems, bark, and fruit- as harder portions of the plant require longer cooking to release their active components or essence of the herbs.
Author Bio:
Shreyas Yoga Retreats is the Best India yoga retreat and boutique resort in Bangalore India, has been best described as a luxury Yoga Boutique Retreat with a soul and provides best Spiritual retreats India, Yoga india, Retreat in India.
Add Comment
Fitness Articles
1. Diet Plan For DiabetesAuthor: FFD
2. Is Sweet Potato Good For Diabetes?
Author: FFD
3. What Are The Top 5 West Indian Diabetes-friendly Lunch Recipes
Author: FFD
4. 5 Best West Indian Diabetes-friendly Lunch Recipes
Author: FFD
5. When To See The Physical Therapist For Postural Issues?
Author: Core Physical Therapy
6. What Is An Intensive Yoga Course And How Does It Work?
Author: Rakesh Jaiswal
7. What You Can Expect From A Day In A Yoga Teacher Training Program
Author: Rakesh Jaiswal
8. 3 Tips To Choose The Best Yoga Teacher Training Retreat In India
Author: Rakesh Jaiswal
9. How Can Advanced Yoga Teacher Training Help You Succeed In Life?
Author: Rakesh Jaiswal
10. 5 Best West Indian Diabetes Friendly Breakfast Recipes
Author: FFD
11. 5 Best South Indian Diabetes Friendly Breakfast Recipes
Author: FFD
12. Is Nutrition Better Than Exercise For Weight Loss?
Author: FFD
13. Your Journey Toward Relief Starts With Anxiety Therapy In New York
Author: Westside psychology
14. Top 5 Diabetic-friendly North Indian Breakfast Recipes
Author: FFD
15. 5 Best North Indian Diabetes-friendly Sweets Recipes
Author: FFD






