123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Fitness >> View Article

Ayurveda Natural Herb Decoctions

Profile Picture
By Author: Shreyas Retreat
Total Articles: 14
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Ayurveda contains many different methods and forms o herbal preparation. All are designed for therapeutic effects, or to maintain the potencies of herbs in different manners.

The five main methods of herbal preparation-Pancha Kashaya

Raw herbs are generally prepared according to five basic methods of extraction:

Swarasa- The fresh juice of the plant
Kalka- The crushed pulp or paste of the plant
Kwatha-Decoction
Phant- Hot infusion
Hima-Cold infusion

Juice is the strongest; cold infusion the weakest. The rest all fall into a descending order of strength.

Decoction (Kwatha)

In Ayurveda Herbs are usually administered in the form of a decoction or hot infusion. The difference is that a decoction involves boiling the herbs over a low flame, while a hot infusion involves cooking them below the boiling point, or steeping them, bringing them to a boil and then removing them from heat.

The general rule for decoction in Ayurveda: one part dry herbs to sixteen parts water; about half an ounce of ...
... herbs per cup or 8 ounces of water. The herbs are then boiled over a low flame until the water is reduced to one quarter of its original amount (for example, four cups would be boiled down to one); the herbs are then strained and the liquid is used as a prepared decoction.

The resultant tea is then administered usually with other vehicles like honey or hot water. In Ayurveda the herbs are only boiled once and then discarded.

As per Ayurveda decoction method is most suitable for roots, stems, bark, and fruit- as harder portions of the plant require longer cooking to release their active components or essence of the herbs.

Author Bio:

Shreyas Yoga Retreats is the Best India yoga retreat and boutique resort in Bangalore India, has been best described as a luxury Yoga Boutique Retreat with a soul and provides best Spiritual retreats India, Yoga india, Retreat in India.

Total Views: 330Word Count: 305See All articles From Author

Add Comment

Fitness Articles

1. Benefits Of Surya Namaskar For Diabetes Management
Author: FFD

2. Why Your Body Regains Weight After Dieting And How To Stop It?
Author: FFD

3. Coconut Basundi For Diabetic Patients | A Diabetes-friendly Indian Sweet
Author: FFD

4. Puran Poli Recipe How To Make Puran Poli | Diabetes-friendly Maharashtrian Dish
Author: FFD

5. Multivitamin Tablets For Active Lifestyles | 2x Nutrition
Author: twox nutrition

6. How To Live A Stress-free Life After 40: 3 Mindset Hacks That Actually Work
Author: FFD

7. Sports Bras For Women: Comfort, Support & Performance | Basicplz
Author: Basicplz

8. How To Make Dhuska Recipe – Jharkhand’s Famous Snack Made Diabetes-friendly
Author: FFD

9. Searching For A Reliable Clinical Pathology & Hematology Center In Hyderabad?
Author: Matrix Diagnostics

10. Chia Seeds Benefits For Diabetes Patients
Author: FFD

11. Find Peace And Renewal At A Yoga Retreat In Rishikesh With Veda Yogshala
Author: Veda Yogshala

12. How The Right Gym T-shirt Improves Workout Performance For Men
Author: Vital Vibe Wear

13. Is A Fitness Retreat Thailand The Right Choice For Long-term Wellness?
Author: Elite Atoll

14. Is Kiwi Good For Diabetes? A Complete Guide
Author: FFD

15. 7 Must-have Vitamins For Insulin Resistance You’re Probably Missing!
Author: FFD

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: