ALL >> Fitness >> View Article
Anti Aging Skin Care
Vanity plays a large part in the use of popular anti-ageing skin care products and treatments; there is nothing wrong with wanting to continue looking young as you get older, in fact it is quite a healthy aim. Skin is important so a great deal of effort goes into the preparation of beauty products especially those that increase the production of collagen, which is the primary protein in skin; collagen makes up approximately 25 percent of the total protein in the skin. This category of skin products is in fact related to another group of everyday products that help reduce the signs of aging; called antioxidants, they help flush out toxins from the body and help reduce the signs of aging.
One of the best known anti-oxidants is vitamin C and despite continual research, no-one body involved can decide just exactly how much our body should consume on a daily basis. The main problem when using any skin care treatments which use vitamin C is that oxidization can occur as soon as they have contact with the air.
Other skin care treatments which mimic the effects of vitamin C are being tried all the time which are hoped ...
... to be more stable in the atmosphere and also cheaper to produce. These new anti-oxidant products are not quite as good as vitamin C although other naturally occurring compounds, vitamin E and lipoic acid can achieve the same effect.
Vitamin E is a fat-soluble antioxidant and is found in human blood, it helps build resistance against infection like cancer. Lipoic acid which is found inside every cell of the body helps generate the energy that keeps us alive and functioning. It is known to combat the signs of ageing very effectively by reversing skin damage caused by the ageing process.
Phytochemicals form the other category of anti-ageing skin care products which are special chemicals that are extracted from plants with a variety of that are used in skin care today. Another benefit, like that of alpha-lipoic acid, is their ability to reduce the prevalence of certain cancers like prostate, colon and breast cancer.
Other vitamins from the B group are also used in anti-ageing skin care like vitamins B5, B6 and B12 for example. Although the area of anti-ageing skin care products is huge, more is being learnt about the whole ageing process and about natural products that can reduce the effects it has on our bodies as well as our skin.
Whilst a great deal has been learned about this subject, it is only the tip of the iceberg and more long term effective methods need to be discovered to reverse or slow down the effects of time. In time it is hoped that less expensive and more reliable anti-ageing skin care products will become available for a larger number of people to use.
However, man-made skin care regimes should be used only as a supplement; they cannot replace natural skin care remedies. Natural methods are known, but few people actually follow them; what proportion of the population actually eats healthily, takes plenty of exercise, drink sufficient water and obtain restful and regular sleep?
Add Comment
Fitness Articles
1. Say Goodbye To Loose Flabby Skin After Weight LossAuthor: Neev Nutrition
2. Healing Pcos Naturally With A Whole Food Plant-based Diet
Author: FFD
3. Best Dietitian In Delhi
Author: Best Dietitian in Delhi
4. Can Your Lifestyle Influence Your Genes? Understanding The Power Of Epigenetics
Author: FFD
5. 10 Healthy Foods That Spike Insulin: Foods You May Be Overlooking
Author: FFD
6. Healthy Spicy Chickpea Salad Recipe For Everyday Nutrition
Author: FFD
7. Healthy Spinach Avocado Salad Recipe With Mustard Dressing
Author: FFD
8. Healthy Thai Vegetable Soup Recipe For Better Wellness
Author: FFD
9. Why Do You Crave Sugar After Eating Dinner? Causes And Solutions
Author: FFD
10. 10 Reasons A Nepal Yoga Retreat Will Change Your Life
Author: adiyogshala
11. Dhokla Recipe: A Protein-rich Gujarati Breakfast For Better Blood Sugar
Author: FFD
12. Finally, A Weight Loss Centre In Ghatkopar Built For You
Author: Neev Nutrition
13. Should You Skip Dinner To Lose Weight? What Science Says
Author: FFD
14. Can Blood Sugar Rise After Exercise? Understanding Why It Happens
Author: FFD
15. Ashtanga Yoga Classes In Andheri West | Rudra Yogshala
Author: rudrayogshala






