Relaxation With Our Mind In Shirodhara

By Author: swornambigai
Total Articles: 222
Comment this article

Shirodhara Shiro means head and dhara means pouring of oil. Herbalized oil is poured over the forehead at a specific temperature with a dhara or stream at a specific height and width for a set period of time in a body specific pattern.During this treatment the brain waves become synchronous, the metabolism is lowered and the nervous system is disarmed so that the deepest level of healing can be accessed by the individual.

Classical shirodhara treatment slowly pours warm oil across the forehead and into the scalp with amazing results. It helps to reduce tension and enhance circulation. The oil naturally nourishes the hair and scalp. Rose or Sandalwood Ubtans can be used after treatment to exfoliate and cleanse excess oil from the face or body.

Popularly known as third eye treatment of lord Shiva, a therapeutic Marma head massage with herbal oils is done and herbal oil, medicated milk or herbal decoction is poured in gently and steadily over the forehead in a continuous stream using a special rhythmic swaying movement. This results in a fantastic sense ...
... of deep relaxation and inner peace. It works on cerebral system, helps in relaxing the nervous system and balancing the Prana Vayu around the head. It improves the function of five senses, helps in insomnia, stress, anxiety, depression, hair loss, fatigue, imbalance of Vata and makes one calm and fresh

Shirodhara is a purifying and rejuvenating therapy designed to eliminate toxins and mental exhaustion as well as relieve stress and any ill effects on the central nervous system. Shirodhara is a unique form of ancient therapy of pouring oil on the forehead from a specific height and for a specific period continuously and rythmatically allowing the oil to run through the scalp and into the hair. This is a subtype of Murdha taila which means keeping the medicated oil on the head region. The types of Murdha taila other than Shirodhara are Shiro Abhyanga, Pichu And Shiro Basti. So the concept of shirodhara is mainly concerned with the application of oil though the other liquids are also used for the therapy but they are associated with specific clinical conditions. Please Purchase Online http://ayurvedasbeautycare.com