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Fruta Planta Looking At Quiet Yard With This Group Of Lively Children Gradually Hilarious

The cook advice: blueberries to dry, frozen or jam form to serve, health the best effect. In addition, a called Acai blue defends varieties, contain more antioxidants,fruta planta in orange juice added two spoonfuls of Acai defends powder blue, or at the breakfast cornflakes and yogurt with Acai fruit grain, nutrition more points!
Doctors recommend that: the main effect is to help black soya bean muscle growth, heart health, also is very good brain activator. Basically, all of the beans are help to the heart, but can promote intelligent, is only about a black soya bean. Because black beans are rich in the anthocyanins, is able to improve brain function of antioxidants compounds. The daily intake of half a cup of black beans, can get 8 g protein and 7.5 grams of fiber, not only low card, still do not contain harmful to human body of saturated fat. You can also have some peas, lentils, slim forte and other food, they have similar black beans effect.
The cook advice: in the face of the roll in the bread for breakfast in some black beans, or in you make the pepper sauce with black beans and lentils, of course, Hun into ...
... the olive oil and roast garlic black beans food made of mud, also is very good choice. “Black beans and tomato salsa” is delicious and healthy comprehensive small snacks, fruta planta reduce weight the use of four tomato, one tree is green, 3 cloves of garlic, chili, article 2 Mexico a yellow bell pepper, and a mango cut into small squares, join black beans cans, parsley and lemon juice, is the most perfect sauce, with cornflakes dip edible, palate unique and health full slim forte marks.
To work out the workers have already left, courtyard in only a few old man and did not work the workers’ families, fruta planta looking at quiet yard with this group of lively children gradually hilarious, they also came out of her house and sat in the village on the bench, watching the group of children shout jump fun.
Everyone stood in the next village. A circle, she stood in the middle of them, and in all the ZhuFuSheng cut the cake.
The cake spread all points, sit down on the steps of the village, each out his own gift, he sat down with among them, when the order to take gift he here, he did not like the other boys said that a lot of the rituals of flattery, also did not think girls all the pride of packaging exquisite gift to flash
Four kinds of slim forte health food with fruta planta
Doctors recommend that: blue defends is a brain active agent, still can fight cancer, promote the heart health and immune system. Blue or many fruits parcels, rich in the most (a kind of oxygen agent, can help prevent cancer, diabetes, and prevent age related memory loss, so blue defends also have brain berry said. The study says, blueberries contains A lot of fiber,slim forte vitamins A and C, so can also help cardiovascular health. Expert proposal, the daily intake 1 cup fresh blueberries, or 1/2 cup of frozen or dry blue parcels, the health is very helpful. Purple grapes and raisins, strawberry are also have a similar effect.
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