Dream! And So You Become More Intelligent And Creative!

By Author: Anne James
Total Articles: 2
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At least that tells us a team of U.S. scientists who studied the effects of deep sleep thorough physical and mental health of modern man.
The study had as main effects quantification and classification of so-called REM sleep (deep dream phase, characterized by jerky movements of the eyeballs under eyelids closed), the native intelligence and creativity volunteer subjects who participated in this experiment.
To the surprise of researchers, people frequently entering phase REM sleep with dreams, have remarkably improved performance in terms of deductive intelligence, analytical intelligence, emotional intelligence and cognitive intelligence. In addition, people who dream often presents a strong sense of creativity than those who receive a hard sleep, without dreams.
Also found that people who dream more, have a higher IQ and get a better score of IQ tests!
According to psychiatrist Sara Mednick, coordinator of the experiment, sleep with dreams help people to move away from emotional baggage and negative information stored in memory during the day. Besides this positive, it seems that dreams help us, simply turn us into a memory mechanism and we can even predict.