Optometrists: Helping You Retain Quality Vision

By Author: Keira Hutchinson
Total Articles: 2
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One of the most important parts of your face is your eyes. They enable you to function well. They enable you to to see the world and value scenic places. They even let you enjoy good books. Occasionally, however, you take them for granted. If your vision is blurred and you're getting frequent headaches, see an optometrist. Should you have no clue on what optometrists are and the things they're doing, read on.

What are Optometrists?

Optometrists are usually known as ophthalmic opticians. They're licensed medical professionals trained to recommend corrective contact lenses or glasses and also diagnose and deal with eye diseases by way of medications. They concentrate on lots of vision therapies to treat eye abnormalities as well as in some states, perform laser surgery. Before treating the patient, they conduct an eye test to discover the root of the problem.

Most countries regulate the practice of optometry education. Optometrists usually interact with government agencies, health care professionals and communities to deliver good vision care.

Optometry in Australia

One can find three recognised ...
... courses in optometry in Australia particularly the Bachelor of Optometry Bachelor of Science in the Wales, the Bachelor of Vision Science and Masters of Optometry in Queensland University of Technology and the Doctor of Optometry, a post-graduate course in Melbourne University.

New courses are also being developed at Flinders University in South Australia which accepted students to start the post-graduate of the course in year 2013. Early this year, a second new course was started at Deakin University in Geelong, Victoria.

What Optometrists want you to know

Here are some useful vision care tips you need to keep in mind:

-Have an eye test twice a year

An optometrist could detect any sign of eye disease through eye tests. Eye tests also help them establish the best form of protection together with treatment for the eyes.

-Wear sunglasses outdoors

Your eyes are fragile so it's highly recommended that you wear sunglasses for protection. You should not bear with the strong glare of the sun by squinting-that doesn't protect them from the harsh UV radiation. It is harmful even on cloudy days. Get yourself sunglasses with anti-reflective coating to prevent glare and lens reflections.

-Have a balanced diet and drink plenty of water

What's healthy for your body is probably good for the eyes also. Monitor your diet and keep a close watch over Bear in mind that a diet rich in anti-oxidants and omega oils can prevent you from having dry eyes and macular degeneration.

-Give your eyes a break

Don't spend time carrying out activities that can be stressful for your eyes. For example, go for a short walk in between breaks so you do not spend all day staring at the computer screen. Keep your eyes well rested by looking around every two or three minutes. Don't concentrate on gadgets for awhile and allow your eyes to relax.

You must blink often to moisten the eyes and avoid irritation. It's also advisable to keep your distance from the television and computer screen. Visit your optometrist if the eyes feel sore and red and get an eye test to deal with your eye problems.

Keira Hutchinson is a medical professional that knows many optometrists that can perform a good eye test to determine the root of the eye problem.