The Repair The Damaged Skin Function

By Author: long jing
Total Articles: 297
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This kind of food is the representative of the kelp, laver, sea cucumber, animal skin, bone marrow, and so on, kelp is radioactive material conquerors, can reduce the isotope, radiation to immune function of damage, and suppresses the immune cell apoptosis and has the radiation effect. In addition, kelp or the body of “cleaner”, it is a kind of alkaline food, and helps keep the body to be in fruta planta a weak alkaline environment. Kelp contains of the colloid, animal skin in the spinal cord, collagen material has a stick function, it can make the body of the radioactive substances stick out education body outside, but some of the elasticity of the skin contains animal material also has the repair the damaged skin function.
Recommend meal list: kelp laver soup. Kelp and laver is “relatives” that together make soup, powerful combination.
People who always stay up late at night should drink this soup with fruta planta reduce weight

“Whether the.” This is for a long time to adapt to the results of the human ...
... environment. Stay up late can damage health. Always stay up people what to drink soup? The expert reminds: often stay up late, the human body adrenal cortical hormone and growth hormone is in the night to sleep the secretion. The former before dawn secretion, fruta planta has to promote human body sugar metabolism, guarantee of the development of muscle function; The latter fall asleep in the rear to just produce, promote the growth and development of the teenagers, also can delay aging in old people. So a day sleep time is best 10 at night until the wee hours of the morning at 6.
Resist radiation weapons three: vitamin A, beta carotene
Representative: cod liver oil, animal liver; Chicken, egg yolk; Broccoli, carrots, spinach, etc.
Such foods rich in vitamin A and beta carotene, they can be A very good eye protection. Natural carotene is a powerful antioxidant, can effectively protect body cells from damage and avoid cells to become cancerous. Long-term eating carrots, can cause the body little by radiation and excess ultraviolet radiation damage. At present abroad will also natural carotene used in cosmetics, play the anti-radiation, protection, moist skin and anti-aging effect.
Recommend meal list: carrot fry broccoli. Beta carotene belongs to the fat-soluble vitamins, need oil fry, just more favorable absorption.
Resist radiation weapons four: selenium Representative: sesame, malt and astragals; Yeast, eggs, beer; Lobster, seafood, such as tuna; Garlic, mushrooms, etc.
The trace element selenium with antioxidant effect, it is by blocking the body per oxidation and play against radiation, slow down the aging. Recommend meal list: black sesame seed. Sesame not only rich of selenium, also rich in has the antioxidant vitamin E, both, efficacy stronger.
Resist radiation weapons five: lip polysaccharide, vitamin A, the original
Representative: green tea, green beans, etc. Modern medicine considers to prove, green beans/green tea contains lip polysaccharide, vitamin A former, fruta planta can help the body discharge poison, quicken metabolism, can effectively resist all forms of pollution.
Recommend meal list: green bean soup, green tea. Civil known as “green bean soup solution the poison” say, every drink green tea and green bean soup, not only can absorb resist radiation of the effective components, still can add water, strengthen metabolism.
Resist radiation weapons six: collagen elastic material Representative: kelp, laver; Animal skin, bone marrow.