Pomegranate - A Godsend For Health

By Author: Max Neugebauer
Total Articles: 24
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Pomegranate-discovery for your health. Pomegranate has unimaginable properties and make up vitamin reserves, and reduce high blood pressure, and reduce the cough, normalizes digestion and dysfunctional.
The properties of pomegranate against bacteria.
In the pomegranate has everything you need for coordinated work of the body. Its sap found 15 amino acids, and 6 of them - essential, which are usually not contained in the plants - just the meat! If you do not eat animal foods, pomegranates should always be at your desk. They are 4 essential vitamins: C strengthens the immune system, P - vessels, B6 - nervous system, a B12 improves blood. We decided to lose weight? Pomegranates are perfect for fasting days. 100 g of pulp contains 62 -79 kcal in 100 ml of juice - 42-65.
Ever notice how much pomegranate juice tart? Thanks for this to tannins, which have a disinfectant action. Most of them are not in the flesh and not even in the skin, and in the bark of pomegranate tree. It can be used for infectious diseases as a floral preservative. Scientists have ...
... found out: Bark Pomegranate - a powerful weapon against tuberculosis, Escherichia coli and dysenteric. A decoction of pomegranate juice and rind relieve intestinal dysbiosis.
Natural complex macro-and microelements in pomegranate is surprising. Pomegranate juice nourishes the body with natural set of macro-and microelements
calcium (3-10 mg/100 ml)
phosphorus (8-70 mg/100 ml)
iron (0.3-0.7 mg/100 ml)
potassium (133-378 mg/100 ml)
magnesium (12 mg/100 ml)
sodium (1-7 mg/100 ml)
as well as manganese, silicon, sulfur, chromium, copper, aluminum, lithium and nickel.
This healthy fruit - pomegranate. In the pomegranate is useful to absolutely everything - even the small bones inside the grains. This is a great stimulant for "lazy" bowel and valuable source of pomegranate oil. It protects against cancer and rejuvenate, as rich in fat-soluble vitamins F and E.
In pomegranate juice contains powerful antioxidants - anthocyanins. Under their influence the metabolism and circulation. They reinforce the walls of blood vessels, which reduces the risk of strokes, heart attacks, and retinal detachment. The daily need of the organism in anthocyanins is 35-50 mg. In 100 ml of juice they contain 34-76,5 mg.
Who needs to be careful with grenades? Do you have sensitive teeth? Be more careful with grenades! Sour juice erodes enamel thinning and stained exposed dentin. To treat such a problem after the incisors, canines and root does not ache and not darkened, and use food to toothpaste for sensitive teeth or chew a piece of cheese: it covers the enamel likeness of a protective film, which does not penetrate through the acid and plant pigments. Warning - gastritis with high acidity and sour fruit that does contraindicated! It is very much citric acid, and in addition contains other - tartaric, malic, succinic acid, boric acid, oxalic acid...