123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Fitness >> View Article

Standards For The Finest Home Gyms

Profile Picture
By Author: Gregory Hepburn
Total Articles: 38
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Probably one of the most celebrated bodybuilding legends in history is Lou Ferrigno. The iconic celebrity of The Incredible Hulk acquired a massive and shredded physique at an early age and this physique was the catalyst to achieving worldwide fame. Now, while many are familiar with the fact that Ferrigno trained in Southern California with the renowned fitness guru Joe Weider, there is another little fact that most people are not aware of. Believe it or not, Lou Ferrigno initially developed his form in the basement of a ordinary home in Brooklyn, NY with a home gym. Yes, you read that correctly. Ferrigno initially developed his contest winning physique with a self-made home gym.

Now, this does not mean that a home gym can wholly replace a well stocked professional health and fitness club. What it does mean, however, is that a decent gym can be constructed in your home or apartment that can adequately provide the equipment necessary to develop significant lean muscle mass that will speed up metabolic functioning, burn fat and provide a person with a decent physique.

Looking For The Best Home Gyms

Since ...
... not all home gyms are equal, it becomes vital to try and figure out what are the top home gyms available on the market. This can be somewhat hard to ascertain as different customers will have different benchmarks for determining what defines the term "best home gyms". It would be easy to rattle off a number of name brand bench press and leg raise equipment, but that would mean very little as such equipment may not fit the proper benchmarks for everyone. In order to center on what are the best home gyms, one needs to define what type of home gyms would be suitable.

For example, if one lives in an apartment it might be sensible to purchase vinyl weight sets. The reason for this is that vinyl weight sets do not scratch or spoil furniture while iron weights sets can do serious damage if they accidentally come in contact with delicate furniture. However, if you have a basement or garage, you may wish to avoid vinyl weight sets because they are unreliable for building muscle mass. This is why expert bodybuilders and commercial gyms stick with iron weights exclusively.

There are a number of factors that can contribute to the title of best home gyms (price, size, etc) and it becomes important to define what you need and then go about matching your needs with the home gym that suits those needs the best. It is as simple as that.

Total Views: 208Word Count: 426See All articles From Author

Add Comment

Fitness Articles

1. Effective Inch Loss Centre In Mumbai For Slimming
Author: Neev Nutrition

2. Smart Low Cholesterol Diet Plan For Busy People
Author: Neev Nutrition

3. How To Scientifically Predict Height: A 2025 Definitive Guide Beyond Simple Formulas
Author: blackjack

4. The Most Common Gym Mistakes—and How To Avoid Them
Author: Infinity Fitness Club

5. What Is Organic Ghee? A Beginner’s Guide To Its Benefits In The Uk
Author: Ghulam Dastgeer

6. Fitness Equipment Market Growth: Projected To Hit $56.22 Billion By 2032
Author: Gauri Hande

7. Transform Your Body With Laser Liposuction In Chicago
Author: laser liposuction in chicago, tummy tuck clinics i

8. Shape Your Dream Body With The Best Liposuction Clinic In Hyderabad
Author: Sravan

9. A Comprehensive Guide To Removing Unwanted Hair For Women
Author: Sukesh

10. Stay Healthy With The Top Online Diet Plan In Mumbai
Author: Neev Nutrition

11. Home Yoga Classes In Noida: The Best Health Investment For Life
Author: H2 Yoga

12. Leading Weight Loss Centre In Ghatkopar – Your Goals, Our Plan
Author: Neev Nutrition

13. What You Need To Know Before Your First Indoor Cycling Class
Author: Woodside

14. Rejuvenate Your Body And Mind With A Cold Plunge
Author: Duke John

15. Relax, Rejuvenate, And Recharge: Your Premier Destination For A Sauna
Author: Duke John

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: