How Does Kinesio Taping Work?

By Author: Markus Erhard
Total Articles: 13
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The kinesio taping method is a breakthrough taping technique for treating a variety of orthopaedic, neuromuscular, neurological, and other medical conditions. It is a new method for treating athletic sprains, strains, sports injuries, back pain, whiplash, tennis elbow, knee injuries, shoulder pain, and even headache.

The kinesio taping technique facilitates the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion. Kinesio Taping method’s key differentiator is its ability to aid the lymphatic and muscle systems. It encourages the lymphatic fluid to move from the high pressure areas to the low pressure areas and towards the working lymph nodes. Kinesio taping helps facilitate the stretch response of the angions along with the movement or muscle contraction.

To ensure free range of motion of the muscles, the tape with an elasticity of almost 130% of its original length is used during the kinesio taping process. The elasticity of the tape by virtue of enabling free range of motion of the muscles allows the body’s muscular ...
... system to heal itself bio-chemically.

The kinesio taping technique not only offers patients the support that they are looking for, but also helps rehabilitates the affected condition. The kinesio tape microscopically lifts the skin, forming convolutions in the skin thus increasing interstitial space and allowing for a reduction in inflammation of the affected areas.

Based upon the needs of the patient and after thorough evaluation, the kinesio tape is applied in the form of single I strips or in the shape of an X, Y, or other specified shapes to re-educate the neuromuscular system, to reduce pain and inflammation, to promote good circulation and to enhance healing and performance.

In order to achieve the best possible results out of the taping technique, the therapist carries manual muscle testing, testing the range of motion, gait assessment, and other orthopaedic testing. The kinesio taping method is such cases has proved to have psychological effects on the skin, on the lymphatic and circulatory system, ligaments, tendons, joints, and on the fascia. Also, if performed by trained and expert therapists, the kinesiology taping can be used in conjunction with a multitude of other treatments and modalities and is highly effective during the chronic and rehabilitative phases, as well as for the preventive measures.

To know more about the kinesiology taping technique or for professional training in the same, you can visit physiotrainingacademy.co.uk