Breaking Endurance Limit, The Body Becomes Heavy Burden

By Author: ellian
Total Articles: 93
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Body character: an idealist, what are thought to particularly good? And, in general and man, but to the endurance limit will run out, so the body is very unfavorable.
A suitable weight loss campaign: its intense exercise, as selected golf, table tennis and the like would be better to slowly transition from January 1 to once a week.
Appropriate way to relax: the usual good temper breaks out, it will generally flash floods like the heart, are caused by cardiovascular damage, so emotional, we might find a friend chat or think about good things.
Sixth, arrogant type - a perfectionist, and easy to consume essence
Body character: dream body slimming capsules This type of person is a perfectionist, interpersonal wide, smooth and slick, very thoughtful work, but the nerve allergies, can not be strenuous exercise.
A suitable weight loss campaign: Because the nervous system is especially good, for golf, snooker and other sports to focus on very good, but for a long time to concentrate on things easily lead to nervous ...
... breakdown, so we should always do some deep breathing or jogging.
Appropriate way to relax: in a high state of tension often make people restless, but because such people tend to rationally control their own, but instead because of this vicious circle in which the body more harm than good profit. So, give yourself some time and space, let alone to enjoy their beauty, coupled with massage to relax.
Diet for weight loss: p57 hoodia the digestive tract is very thin, small meals often the most important, can not eat peppers and other spicy food.
Suitable to eat diet food: fish - salmon, cod, tuna, etc.; vegetables - ginger, broccoli, radish, leek, onion, celery, lettuce, etc.; seaweed - kelp and so on.
Seven leading type - independent and strong, energetic, but lack of exercise
Body character: For the regular walk in front of others, self-awareness and a strong desire to control the leading type of people, the strength of the movement to Shoaling shape, but also can reduce stress.
A suitable weight loss campaign: the strength-based yoga, basketball, cycling and other exercise can enhance the strength of body immunity, exercise at least four times a week, every 20 to 45 minutes.
Appropriate way to relax: even if people do not care section also handles the pressure very well, only when the lack of exercise only when feeling unwell, so long as there is plenty of exercise on all OK!
Diet for weight loss: slim forte This is an enviable type, in addition to the decreased metabolism of grain to eat, other foods can be consumed.
Suitable to eat diet food: meat - beef, beef liver, pork, etc.; fish - tuna, cod, etc.; vegetables - pumpkin, spinach, bamboo shoots, onions, carrots and so on.
Eight, lively type - to accept new things and strong, even if the pressure is not easy to gain weight
Body character: ABC Acai Berry this is a very enviable type, curious, likes to play basketball, surfing and other sports. Of course, If you could add this type of mental yoga movement, the better.
A suitable weight loss campaign: Because the body is very good function in all aspects, you can choose to make themselves happy number, a combination of mental and physical exercise. If conditions allow, you can also challenge some of the irritating movement to relax.
Appropriate way to relax: a complex interpersonal relationships, and sometimes feel the pressure of existence, but can not concentrate, can be at this time need to focus on calligraphy and other sports.
Diet for weight loss: the immune system, nervous system, digestive system good you do not eat a single food, diversity in order to maintain balanced nutrition.
Suitable to eat diet food: meat - beef, lamb, liver, etc.; fish - dace, tuna, sardines, etc.; meizitang Botanical slimming vegetables - cabbage, cauliflower, carrots, eggplant, sweet potato, rape, shoot, etc.; seaweed Class - seaweed and so on.