Severe Back Pain: Causes & Treatments

By Author: Angela Myers
Total Articles: 4
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There can be a number of causes for severe back pain. One of the biggest causes for lower severe back pain is poor body posture. Sitting, standing, and even sleeping in the wrong position can cause pain in the lower back. Then another cause for lower back pain is long hours of sitting as it causes the joints of lower back to become tired and the muscles that support the spinal cord to get tightened, causing acute back pain. Improper movement and lifting disturbs the positioning of the sacro-illiac joint that connects the spinal cord to the pelvis, causing severe lower back pain.

One of the best ways to avoid severe back pain is to take good care of your back as you perform your daily activities and chores. Preventive measures, such as taking regular breaks when working in the office, doing some gentle lifting and stretching exercises in the morning right after getting up from bed, taking vitamins, calcium, magnesium and other minerals for cell regeneration are some of the effective steps to prevent back pain. These preventive measures help keep the muscles and the joints in the body relaxed and ensure proper circulation ...
... within the body.

Preventive measures are easier and less painful than going to a therapist for severe back pain relief and treatment. Some other natural and non-surgical means for alleviating severe back pain are massage, acupuncture, physiotherapy, osteopathy, naturopathy, and chiropractic. All these non surgical back pain treatments look for the trigger points for offering a stimulus to these points. The professional physiotherapist or acupuncturist stimulates the trigger points hard enough to lesson the pain transmission but the patient usually gets temporary relief only.

Thanks to medical advancements, there are several treatments for offering quick and long-lasting relief to patients suffering from severe back pain. Nesfields Treatment, for instance, is a simple procedure that involves locating painful trigger points and injecting a local anaesthetic into each point. When the anaesthetic has worked, a small incision of about 2 cm deep is made into the muscle after which the patient is allowed to go back home or to work.

There are many other treatments for back pain relief. If you are suffering from severe or chronic back pain, you can consult a medical professional who specialises in the back pain relief treatment and therapies. With the advent of the Internet, finding the right treatment and therapy for back pain relief is no more a problem.

For effective severe back pain treatment, you can visit @drstuckey.com.au

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