Amazing Cranberry Fruit And The Fruit Extract

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Cranberries are also named "bounce berries" and grow wild in the northern part of Europe, North America and northern Asia. They are full of vitamin C and fiber, both of which are great assets to health. We can also find many products of cranberry fruit extract available in the market.

One of the best known benefits of cranberry is the prevention and relief from urinary tract infections. The proanthocyanidins (PAC) found in cranberries block urinary tract infections by binding to the E. coli bacteria thereby preventing their adherence to the cell walls of the uterus and the bladder.

The antioxidants in cranberries protect cells from damage by unstable molecules called free radicals. Free radicals can damage cells and may also contribute to heart disease, cancer, and other diseases. Increasing your vitamin C intake by drinking cranberry tea can help fight these free radicals.

Drinking cranberry tea may also help contribute to combating dental diseases such as cingivitis. Gingivitis is caused by poor oral hygiene and plaque buildup. Research on cranberries has suggested that the antioxidants in the fruit may ...
... reduce the ability of dental plaque to stick to teeth. As with the urinary tract infection research, more research is need to confirm this suggestion.

The phytonutrients in cranberry are effective in lowering the risk of unwanted inflammation in the stomach, large intestine (colon), the cardiovascular system and in other chronic and life threatening diseases like rheumatoid arthritis and ulcerative colitis.

Cranberry can be a good food for people who are focusing on weight loss. With very less carb and zero fat, cranberries are right there at the top as best food for weight loss. Cranberry is truly a super fruit for weight loss geeks.

In addition, preliminary results from experiments that have not yet been published show that the antioxidants in cranberries may protect brain cells from free radical damage. This means that cranberries may guard against a range of age-related conditions including loss of memory and problems with coordination and mobility.

The medicinal properties of cranberries can be obtained both from the whole fruit and from cranberry extracts. Cranberry doses usually range from 400-800 mg/day as a vitamin or extract or 8-16 fluid ounces of juice per day. This fruit extract, usually made from cranberry powder, can be up to 20 times more concentrated than whole cranberries and doesn’t contain unnatural sweeteners like many juices.

The berries are used to produce beverages and many other food products, as well as dietary supplements in the form of cranberry extract, teas, and cranberry vitamins in the form of capsules or tablets. You can easily find cranberry extract supplements, which are available in capsule form.

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