A Healthy Fruta Planta Reduce Weight Brain Function

By Author: longjing
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sunflower Rich in iron, zinc, potassium, magnesium and trace elements and vitamin E, so sunflower have certain brain healthy brain function. Practice shows that loves eating sunflower person, not only the skin ruddy and tender, and the brain agile thinking, memory is strong and speech in an orderly way.
sesame Will the sesame dao lousy, add a little sugar rush boiled water to drink, or buy sesame seed, sesame wafers products, in the morning and eat a, 7 for one period of treatment, 5-6 after treatment, can get better brain healthy brain effect.
Kelp contains rich linoleic acid, lecithin nutrition ingredient and so on, have the effect of brain, kelp, etc in the food of the algae sulfonylurea material, it is indispensable to the brain.
Banana rich nutrition, quantity of heat low, contain called “the wisdom of the salt” of phosphorus, bananas and tryptophan fruta planta pills botanical slimming gel and vitamin B6 super source, is rich in minerals, especially the potassium ion content is higher, a root of medium size of banana ...
... contains 451 milligrams of potassium, often eat a healthy fruta planta reduce weight brain function.
Milk is high grade protein, lactoflavin, potassium, calcium, phosphorus, vitamin B12, vitamin D excellent sources, these nutrients to the brain can provide all kinds of nutrition.
Fish is the first choice of development to promote mental one of food. Fish head contains plenty of lecithin, is the brain of the neurotransmitter important source, can enhance the person’s memory, thinking and analysis ability, and can control the degeneration of brain cells, and then delay it to becoming old. Fish fruta planta botanical slimming gel or high protein and an excellent source of calcium, especially contains a lot of unsaturated fatty acid, to the brain and the normal development of the eyes is especially important.