Botanical Slimming Teaches You How To Grasp The Correct To Beautify Your Skin

By Author: ELLIAN
Total Articles: 93
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Love well see timing, investment success see timing, to see the pot cooking delicious timing. Maintenance is also, wake up the next day before sleeping is whether the radiant sprint date, beauty of the key time of the year, no matter have enough sleep, botanical slimming, before sleeping beauty can do to, every day is to have the full beauty sleep smooth muscle!!!!!
If 1: tonight can get a good night's sleep
1, dirty to zero
When discharge makeup borrows by pore reverse massage, stuck the sebum "lulu" come out, dream body slimming capsules avoid oxidation of leather fat accumulated into dark spots wrinkles.
2, the damaged to zero
While time summit trend 11 PM-2 am, don't forget the use of old before maintain article, let the damage by high efficiency recover.
If 2: stay up late is always not get enough sleep
1, tired to zero
Fatigue let muscle stiffness, botanical slimming because expression gradually move muscle, foundation maintains the way when massage slow, let expression muscle reply "position" ...
... ability.
2, toxin to zero
Miss gold detoxification period 11 PM-3 PM and rely on lymphatic massage to solve, can use good night face film and for massage frost, urged old waste discharge.
State 1: tonight I want to sleep full
Eat satisfied is within his grasp, slept enough is uncommon. One thousand can be in 10 PM to 11 PM room to go to bed, and can sleep foot eight hours, ABC Acai Berry so good start will miss the good chance! Darling discharge makeup to empty the pores, bedtime can choose urge collagen protein repair type essence, in the waste discharge nutrient uptake, let cells regeneration high to the highest level, wake up the next day the mirror, your mood also will be happy to a high.
9:00 PM 40 seconds massage, make sure 0 smudges
Wool stoma is from the top down growth, when discharge makeup, reverse from down to up massage, and can meet the perfect makeup leather fat, no discount follow-up maintenance effect. But how much makeup article contains surfactants, botanical slimming because skin burden, will rub is kneaded time control in just 40 seconds, or you will too stimulating backfire.
When discharge makeup such "lulu" to be!
In accordance with the order from 1 to 7, the middle finger from down to up, spiraling sliding massage round.
9:10 PM asleep within three hours, the most exuberant growth hormone
Sleep prime time, the skin collagen efficiency added loss, it's motion is over and the effectiveness of the meat long flesh tycoons. By day and night about rhythm, the human body 11 PM-2 PM secrete the most growth hormone, it is like a cell divides "fuel", botanical slimming if we eat into repair type maintenance component, will be able to inspire capacity. The meizitang day because ultraviolet rays, pressure loss and the collagen and elastic, all recovered, la.
9:30 PM brush their hair before sleeping under 20, cleaning and maintenance
Had no hair dryer tap water, wash head troubles revealed, botanical slimming probably like modern the frequency of cleaning, cleaning and maintenance can only rely on comb my hair. Although it is now a shampoo and brushing your teeth convenient, still can reference the wisdom of the ancients comb my hair? Don't wash your hair of the evening, bedtime comb your hair, remove dirt dust on the scalp and avoid the next day entanglements; Had better choose the comb tanning front is round pearl of the design comb, more do not hurt the scalp and massage effect.
10:30 PM beautiful leg sox set, the next day lightsome invincible
Small make up and colleagues leg a pair of people, botanical slimming have to wear it, wake up the next day really "shrink" legs around the big!
10:31 PM abdominal breathing let the body relax, sleep more sweetly
Step: breathe in deeply
Mouth is closed, with the nose, the feeling like the balloon inflated slowly drum belly up.
Step: slowly expiratory
repeat a total of 10 times.
Condition 2: it is not full of sleep a night
Sleep time is not enough, who can slim forte, like a princess to the mirror a rubbed together? Don't get up, had not slept enough to be more 9-2, taking the advantage of Internet, look at the news, brushing teeth when washing a face, row into simple massage Shoji, lack of sleep and the accumulation of fatigue, toxin all manual education, minimization of the contribution of their aging, when not sleeping beauty just as well as
10:50 PM 10 minutes not to spend the strength, relaxed purify
Drive scheme, to stay up late at night the gloomy, the next day is likely because had not slept enough, stimulate epinephrine let skin special oil, also President of blain. botanical slimming Not the rain and the Oscar goes, the proposal after cleaning apply the deep clean face film, creamy texture does not affect you from doing, the side apply edge Internet typing, testing, many a wash kung fu, reservation of pure and fresh bright skin the next day!
Step1: to relieve law grains
Use first finger slightly pushes hard on, again according to the direction to the pull to above, 3 times.
Step2: eliminate temporal dropsy
Will the middle finger posted on temple, spiral rub is kneaded 10 times, can promote blood circulation, avoid temporal bloated let the face become big.
Step3: relieve the masticator muscles (bite muscle)
Close to the first teeth find bite muscle points, p57 hoodia with stomach to make little round way knead it, you can borrow from relieve muscle ease the cheek bite tight.
Don't let sleep late 01:20 am by beautiful flesh! Beauty supplies ingot, bedtime swallowed the most effective
Stay up late lose many nutrients, especially A, C, E, B group of these can help combat free radicals of vitamins, suggested in the intake after dinner. As for bedtime, is the best time to replenish collagen, the absorption efficiency is the highest.
01:40 am lymphatic 100% open, empty toxins
Had not slept enough already very oh, will bear the consequences of an heavy dry? Then the man can conquer nature is little not good night face film, apply the before it as massage medium, botanical slimming lymphatic massage urged waste discharge, make up for miss gold detoxification time of remorse, then apply a thick layer of blessing protect wet power. Water embellish feeling enough, muscle brightness natural up!!!!!
Step: two hands from chin along the top outline index finger, slipped below the ears, 3 times.
Step: you push hard on the ear acupuncture point 3 times, each time 5 seconds, the accumulation of waste pressure out.
Step: the thumb against the ear hind, with palm press two buckle 3 seconds I let go, repeat 3 times.
Step: right hand with four fingers the abdomen botanical slimming left along the neck down to the collarbones, 3 times changed after edge.
Step: with four finger the abdomen clavicle from the central, external water to smooth to lock