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The Correct Way Of Eating Hot Pot

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By Author: longjing
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The correct way of eating hot pot

A two weeks will be the last time eat, eat more easily lose, but also pay attention to eat more green vegetables. Chaffy dish such as fish dumpling, shrimp dumplings, all kinds of food, contains a lot of fat, meizitang meizitang slimming diabetes, high blood pressure, high blood fat patients to note; Hot pot soup contains a lot of sterilization, gout patients don't drink; Hot pot soup contains sodium, potassium ion also many, have kidney disease, hypertension people to be careful.

Eat of time not too long

Some people, one is eat for hours at a time, even working all night. This will make gastric juice, bile, pancreatic juice and digesting fluid kept secretion, gland can't get a proper rest, lead to meizitang slimming gastrointestinal dysfunction and produce abdominal pain, diarrhea, serious can get chronic gastroenteritis, pancreatitis, etc.

Don't eat too hot

Too hot food easy oral and esophageal mucosa burns, if they meet cigarettes or ...
... not clean food more easy to cause the disease. Eat hot pot, should first the cooked food clip out a little cold once again to eat.

Eat hot pot, if food in the hot pot for long will lose freshness, destroying the nutrition; If boiled enough time, and easy to cause gastrointestinal diseases.

According to concerning sectional check, found that some of the shutter, yellow throat hotel, yu lampion etc hot pot rinse material look very white, because use the national industrial base, meizitang botanical slimming hydrogen peroxide solution of the disabled, formalin toxic materials such as foaming and become. Food experts point out that, hydrogen peroxide solution can corrode gastrointestinal, cause ulcers; and forest Malone can cause cancer. So, rinse hot pot to pay attention to identify rinse material quality. The white shutter, yellow throat don't eat.

An "hot pot disease" : "rinse" out the gout

Nutrition experts said, many patrons in eating hot pot like the taste delicious seafood, liver, mushrooms and other food, but in fact to animal innards, shrimp, shellfish, seafood, mushrooms, etc as raw material in the hot pot of organic compounds containing a "Purina", can cause gout.

When eating hot pot of high content of Purina liver, bone marrow, beef and mutton, seafood, shrimp, crab, easy cause gout attack. Some wrong to think that only drink soup don't eat meat just fine, meizitang botanical slimming soft gel actually, in the broth with material than normal diet to purine up to 30 times, easy to cause the body purine metabolites uric acid increases, drinking and easy to cause the body to lactate build-up, inhibit the rundown of uric acid, this is sitting before the hot pot cheer susceptibility to the main reason for the gout.

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