Food Balance Is Very Important

By Author: longjing
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Food balance is very important

Balanced diet, for example, I am very greedy of spicy food, and then I will drink after eating bean soup to clear heat, or eat fruit to balance it. Because the north is very dry, unlike the relatively wet south, eating chili is not something physical, while in the north it is easy to eat chili with skin problems.

Beauty pepper

I drink more black chicken soup, basically to buy ready-made drink, because the time allowed, so now I will not soup, I basically live in the crew throughout the year, the future must learn to cook by myself. Meizitang gel will help you get a nice body figure.

Fruits and vegetables

A child my mother said to me the maximum sentence is: "When a child does not bite like the crops without water." Let me eat more vegetables, so now I have to eat vegetables more than others.

I like to eat tomatoes, before every swim, always install a few tomatoes and cucumbers in the bag, travel hungry or thirsty, took out to eat some.

I love every kind of fruit, and will eat more apples, because nutrition ...
... is very rich.

Vitamin is adhered to dietary intake. If you take meizitang fruta planta gel, vitamins should also be provided for the body.

I do not like to take medicine movie, so I try to vitamin intake from fruits and vegetables, for example, fruit, tomatoes, cucumbers and so on.

Good mood can delay aging

Good mood is really important, I found a woman aging rapidly, mostly women a bad mood, so aging is necessary in order to keep in a good mood.

Dance will create a good body

Swim like a fish.

The greatest advantage of swimming is that self-cultivation, and it can effectively repair the line, so I have time to maintain one week tour twice.

I am 8 years old learn to swim. Speaking of swimming, I would scant, is lying on his back on the water can remain intact, while eating tomatoes looked at the blue sky, then you feel like a fish.

For weight loss, according to meizitang, diet is very important

Water is fruta planta reduce weight very slimming. I suggest that you drink plenty of water, drink a role in weight loss; I heard a glass of water before dinner, especially to lose weight, the best night after eight do not eat any food.

Decompression

Listening to music will let me relieve stress, but also very suitable for my way of decompression, I like all types of music, in particular, like to listen to music instrument playing, feel that this music is beautiful. So meizitang suggests that you listen to some beautiful music after a tiring day.

How to take care of your skin by meizitang?

Cleansing must be cleaned up everyday no matter how sleepy and tired you are. Then depending on the circumstances, use a scrub to deep clean the skin every month or half. I would not use too many skin care procedures, basically Toner - Cream – Cream. In the day I will use day cream and sunscreen. Sunscreen is important for each girl. Care orientation should be focused on water supplement and cleaning. Because of work reasons, cosmetics often erode my skin, I will do mask to maintain, and sometimes do detox mask, moisturizing mask and sometimes do other kinds according to the state of the skin. I have done almost every day moisturizing facial mask, or at least two moisturizing masks and a deep cleansing detox mask in a week.

According to meizitang, water is the basic for good skin. Good skin must be very moist, and can not be dry, so it is important to add moisture. I usually will drink a lot when I shoot every day with a large pot of water to the scene, and drink every day, entirely, is not a waste, I drink a lot more than the average person.