The Following Is An Effective Fruta Planta Weight Loss Food

By Author: planta weigth
Total Articles: 32
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There are many types of food, different foods have different effects, some foods have cosmetic effect, the effective role of food can promote bowel movement, and some food with the weight loss effect. So what food is good weight loss?
The following is an effective fruta planta pills  weight loss food:
1 melon. Has a diuretic effect, can discharge water, to reduce weight. Can be changed as often consumed melon in the food starch and sugar, to prevent its conversion to fat. In addition, melon is rich in vitamins and low calories.
2 cucumbers. In alcohol containing acid, inhibit the carbohydrate food into fat, cucumber also rich in cellulose, fruta planta reduce weight can strengthen the stomach and intestines, smooth bowel movement and calorie content is low.
3, loofah. Loofah soap contained in rickets and the beneficial mucus stool, and very low calories. In addition, loofah also rich in vitamins B1, B2, A, C and calcium, phosphorus, iron and other minerals.
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... 4, white radish. With mustard oil and amylase, help digestion and metabolism of fatty foods, to prevent the accumulation of subcutaneous fat. Radish also ventilation and promote the role of defecation
5, Apple. Contain pectin, a soluble fiber helps lower cholesterol. Apple is also rich in crude fiber, can absorb a lot of water, slowing the body’s absorption of sugar, but fruta planta can also stimulate the intestinal peristalsis, and promote bowel movements.

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