Winter Fruit Extract- Chestnut Extract

By Author: tanya
Total Articles: 43
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I’m a loyal fan of chestnut, and as winter comes chestnuts can be seen everywhere, in street corners, in the markets and in various food stores. Ha-ha, winter can still be a good season for us food addicts. Well. Do you like eating chestnuts as I do? In fact chestnuts are not only taste good, but also they are very good nutrition carriers. Now there are many chest fruit extract available. In this post we are going to make the nutrition facts and health benefits of chestnuts clear to you.

Nutrition facts: Chestnuts contain low quantities of sodium, saturated fat and oil. They are also gluten and cholesterol free. Fresh chestnuts contain about 52% water by weight. Chestnuts can also e used as herbal remedy. For immediate effect, they can be applied externally or taken internally to improve blood circulation. What’s more, poultices of the chestnuts seeds have been used to treat skin ulcers and skin cancer.

They are also an excellent source of potassium, with 362.1 mg per cup and calcium, with 13.6 mg per cup. Five kernels of chestnuts count as one serving (42 g). A single serving of chestnuts shouldn't be consumed ...
... more than four to five times a week. If you're watching your weight and can't keep your hands out of the nut jar, the solution may be to fill the jar with chestnuts instead.

Health benefits: Chestnut is a good body builder food and recommended in cases of emaciation (wasting away of body tissues). Chestnut fruit extract can be used to treat arthritis and fever. When ingested, horse chestnut helps to reduce fatigue, pain, nighttime cramping, as well as itching and swelling of the legs. And
For anti-inflammatory properties.
For fever and coughs.
For arthritis and rheumatism.
For sprains and strains (topical).
For varicose veins.
For hemorrhoids.
For chronic venous insufficiency.
For skin ulcers and cancers (topical).

To reduce sodium and added fats in the diet, avoid salted, oil-roasted chestnuts. Rather choose the plain variety and roast them yourself. Chestnuts are a surprisingly good source of fiber with around six to eight milligrams of insoluble fiber in a 100 gram serving. If you're tired of getting your fiber from bran cereal, take a break and try chestnuts instead.

When buying chestnut always look for a firm, heavy chestnut with dark shiny shells. They can be eaten raw, boiled or by roasting. To roast, small incisions made over dome side of the nuts to prevent busting.
Get to know our various fruit extract suppliers , who provide you with China fruit extract. Add fruit extract for healthier lifestyle.