How To Put A Baby To Bed

By Author: Nathanyrog
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According to statistics by CDC (Center for Disease Control and Prevention), 4 million babies are born in the US every year. This essentially means every year millions of parents spent sleepless nights trying to put their baby to bed. It is a common known fact that babies need night time parenting as well. Sleepless accounts are not uncommon amongst new parents or old. Parents spend months, sleeplessly trying to find a way of putting their baby to sound sleep. New parents are almost expected to look disheveled and exhausted. You can break out of this image and follow some simple tips to ensure you and your baby have healthy, restful nights.

Tips for successfully putting your Baby to Bed

Sleep is not a state you can force upon your baby. The best you can do is to begin building a healthy sleep pattern. But be prepared for some required night time parenting as he calls out to you from his baby bed. These steps will make sure, the baby sleeps for elongated periods of time and you develop a loving, not frustrating relationship with him.

Understand the rhythm: Every child has a body rhythm and you ...
... should acquaint yourself with your baby’s. Temperament is responsible for this trait as some children are naturally more playful, restful, calm or chirpy. Once you understand this rhythm you will be able to develop a loving relationship that will also help you understand the baby’s sleep pattern.

Tire them out: An active baby is not only a parent’s delight but studies have shown that babies who are allowed to play and interact with their environment develop stronger personality traits like confidence, early on. A baby who has been playing the whole day will also tire out and fall into natural rather than induced sleep, quickly.

Create the environment: Before putting the baby to bed, you should make a calm soothing environment that helps them feel secure enough to sleep. Quietude and your loving presence will help the baby doze into comfortable sleep. Be sure to buy him/her a comfortable and beautiful baby bed. Remove all toys from the bed. Make sure the baby has the space to move around in sleep and does not feel constricted. Set the room temperature to a comfortable warm so he can fall asleep blissfully.

Stay a while: Do not leave the room until the baby is fast asleep. Snuggle and cuddle the baby even when you think he/she is asleep. This is the very root of a trusting parent-child relationship in which your child will always be able to rely on you and feel comfortable and safe in your presence.

No single approach will work all the time. The baby experiences some days as better than the rest. Maintain your calm and try to cherish even this restless period. There will be days when you will reminisce nostalgically about putting your baby to bed.

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