Six Diseases Are Related With Sleep

By Author: Isabel
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Do you know there are five kinds of diseases are related with sleep? If you have some symptoms like these, you must pay more attention on your sleep conditions.

Nocturnal hypertension-In hypertension, there is a special kind of high blood pressure, called nocturnal hypertension. This high blood pressure often during sleep or after waking up blood pressure. Its causes may be related to slow shallow breathing during sleep, pause, speed fluctuations in heart rate, oxygen saturation, carbon dioxide concentration caused the increase in the sympathetic activity. More common in obstructive sleep apnea syndrome in patients with sleep apnea and snoring people.

Close links between gastrointestinal disease and insomnia-Chronic gastrointestinal diseases such as chronic pain, abdominal distension and stimulation, will stimulate and affect their secretion of endocrine cells in gastrointestinal function, which led to the regulation of the human nervous system disorders, causing insomnia. Modern medical research shows that chronic gastrointestinal diseases generally associated with bacterial infection, and bacterial toxins on ...
... human malignant brain stimulation may also affect the regulation and function of the nervous system, causing or aggravating insomnia.

Long-term insomnia may lead to Type II diabetes-A new study shows that long-term sleep enough people will lose their sensitivity to insulin, a long time may lead to obesity, hypertension and diabetes. Long-term sleep deprivation (night time of 6.5 hours or less) results with increasing age due to the effect of insulin resistance is the same.

The factors of type II diabetes includes poor diet, sedentary lifestyle, chronic stress, such as increasing age and lack of sleep. The body loses sensitivity to insulin occurs when the type II diabetes, insulin to regulate blood sugar the body's hormones. Insulin resistance causes blood sugar, which can cause a series of complications, including kidney damage, heart disease, blindness and limb gangrene.

Sleep time is associated with women's risk of heart disease - A new study suggests that, with 8 hours of sleep per day than women, lack of sleep too much or women are more susceptible to heart disease. The study report, why too much sleep can cause coronary heart disease is not clear. If lack of sleep, previous studies have shown may cause high blood pressure.

Lack of sleep and excessive sleep will cause obesity-People's survival needs sleep, adequate sleep healthy. However, the long sleep may be the nerve center for a long period of inhibition, which led to the organ dysfunction, weight gain. However, the study found that lack of sleep can trigger obesity, at least in the short term will be. This was pay attention to the attention of young men and women to lose weight.

These six diseases are related with sleep quality, sleep time and sleep environment. So if you want to avoid these diseases, you must keep a good sleep every night.

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