If You Want To Have A Baby You Must Not Eat Such Foods

By Author: elizabeth
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First, foods that can easily lead to abortion:

1. Crab

It is delicious, but the nature is cold. And crab has an effect of invigorating the circulation of blood and removing blood stasis, so it is detrimental to pregnant women, especially the crab claw with a clear role in abortion.

2. Soft-shelled turtle

Although it has the effect of nourishing yin and benefiting kidney, the salty taste and cold nature of soft-shelled turtle have a strong effect of stimulating blood network and eliminating stasis block. Therefore, it has the disadvantage of abortion; especially abortion power of turtle shell is stronger than turtle meat.

3. Barley

It is a medicinal and edible item. According to Chinese medicine, its quality is smooth. Pharmacological experiments show that barley has excitatory effects on the uterine smooth muscle and can promote uterine contraction, which may induce abortion.

Second, foods that are harmful to the fetus

5. Canned food

Canned food is added a certain amount of additives in the production process, such as artificial colors, flavors, or preservatives. ...
... Although these additives have little effect on healthy adults, excessive ingestion is bad for pregnant women’s health. In addition, the nutritional value of canned foods is not high. After heat treatment, vitamins and other nutrients in food have been subject to a certain degree of damage.

6. Spinach

People always think that spinach is rich in iron, which can enrich the blood, so it is considered as the ideal vegetable to prevent anemia during pregnancy. In fact, spinach contains not so much iron but large amounts of oxalic acid. Oxalic acid can affect the absorption of zinc and calcium. When the calcium and zinc content of pregnant women decrease, it will affect fetal growth and development.

7. Chocolate and hawthorn

Eating too much chocolate will cause satiety of pregnant women, thereby affecting the appetite. The direct result is gaining weight and being lack of essential nutrients. Pregnant women prefer to eat something acid, so hawthorn fruit has become the first choice. Hawthorn has excitatory effects on the uterus. Pregnant women eating excessive can make uterine contractions, leading to the possibility of abortion, so it is suggested to eat less.

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