Five Magic Effects Of Warm Water

By Author: elizabeth
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Warm water is boiled water that cools down to 25-30 degrees Celsius, or it can be cold water added with fresh water. It tastes not hot but very comfortable. Drinking warm water often not only helps stay fit and healthy but also has many magic effects..

When water is boiled, chlorine and other harmful substances volatile, while essential of the body are not lost. Compared with cold boiled water, warm water is close to body temperature, and the nutrition is easily absorbed. More importantly, it will not stimulate the stomach.

Gargling with warm water can clean the mouth

Warm water is clean and mild, which is a benign protective agent that does not stimulate the mouth and throat. Gargle with warm water and you will feel fresh and comfortable, so that oral bacteria and food debris are easier to be removed.

Warm water helps you clean

A cup of warm water early in the morning makes breakfast be absorbed well. Everywhere that water can reach can be washed “clean”, helping reduce the burden on stomach and liver. It not only can relieve constipation and reduce the incidence of thrombosis, ...
... myocardial infarction, but also can help you effectively absorb breakfast. Therefore, when you wake up early in the morning, you must remember to drink 1-2 cups (200-400 ml) of warm water.

Brushing teeth with warm water can protect gum

Medical studies have shown that the optimum temperature of teeth metabolism is 35 degrees Celsius. If you pay no attention to water temperature while brushing your teeth, it is easy to cause bleeding gums and prone to spasm, thus shortening tooth life.

Well dispel the effects of alcohol

Making drunken people drink a few glasses of warm water immediately can effectively dilute the alcohol and protect human liver, thus compensating the lost large amounts of water due to drunk and vomiting.

When choke, quickly drink warm water

Warm water is like lubricant, which has a good “special abilities” in smoothing the stop of bronchia and esophagus.

The secrets of protecting stomach depend on drinking warm water early in the morning

Drinking water early in the morning can promote blood circulation and prevent cardiovascular diseases. Ordinary people should drink boiled water without salt. But for people with constipation, drinking honey water is a good choice. And the water you drink after waking up should not be more than 150 ml.

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