How Does Vitamin C Help The Skin?

By Author: Lisa Smith
Total Articles: 2
Comment this article

Vitamin C is found in many of the foods that we consume each day, and we know it is beneficial for helping our immune systems to ward off ailments like colds and viruses, but did you know that Vitamin C is good for the skin and can be applied topically? When you use the topical versions of this powerful vitamin your skin will absorb up to ten times the essential nutrients that you would receive from your foods or taking a supplement.

Vitamin C is very important to keeping skin looking youthful and healthy. The main building block of human skin is known as collagen, this building block is enhanced by the essential nutrients in the vitamin and thus it helps to reduce wrinkles, which in turns gives the appearance of firmer skin. The most wonderful thing about it is that it is completely safe.

The UV rays from the sun are one of our skins biggest enemies. These rays do the majority of damage to the skin. It has been proven that applying Vitamin C topically will reduce the photo-aging of our skin. Further studies say that topical applications of Vitamin E also help to reduce the photo-aging, and when you add ferulic ...
... acid to the two vitamins you will receive benefits that are as much as eight times the benefits you would receive from the vitamins.

If you are worried that you have already allowed the harmful UV rays to do so much damage to your skin that it will never be improved you need to know that Vitamin C is not just a protective and preventive measure, it is also a very good healing agent for skin damage. The many antioxidants you will receive from the topical vitamin application will cause melanin in the skin to be broken up, and this will cause the skin to appear lighter, and brighter, which means healthier, and more youthful. Young skin is evenly toned and brighter than older skin is.

Before you rush out to purchase skin care products that contain the healing power of Vitamin C in them, you need to educate yourself on what to look for in the creams and ointments that are available.

When purchasing a product that has Vitamin C in it for skin applications you want to purchase the products that have the stabilized versions of the vitamin. If the product labels say they contain Sodium Ascorbyl Phosphate or Magnesium Ascorbyl Phosphate, then the product contains some of the best in the stabilized version of the vitamin. Without stabilization the vitamin breaks down rather quickly and when it does it oxidizes. Once it has oxidized it will appear brownish in color and can actual do more damage to your skin by releasing free radicals into it. It seems that the products that contain the stabilized version are more expensive, but since the other type has to be thrown out and replaced so quickly, they are actually the more expensive ones to buy.

Using vitamin C skin care can do wonders for your skin! Learn about vitamin C and other safe skin care products now!