123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Fitness >> View Article

Snoring & Sleep Opnea Help?

Profile Picture
By Author: Nida Ali Khowaja
Total Articles: 463
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Sleep apnea is when someone involuntarily does not breath during sleep. It can be either central or obstructive. Central apnea, which is less common, is when the brain forgets to tell the body to breath. Obstructive apnea occurs when the muscles or soft tissue in the throat prevents the normal movement of air. The signs of obstructive sleep apnea include severe snoring, breath holding, fatigue, and morning headache.

Sleep apnea must be diagnosed by a sleep study. A sleep study measures the heart rate, breathing patterns, and brain waves of the patient while they sleep. It is absolutely essential that this study be done on anyone suspected of having sleep apnea.

The treatments for sleep apnea include weight loss, avoidence of sleep depressants (alcohol, sleeping pills, etc), CPAP ( a mask used at night to keep the airway open), dental repositioning devices, and surgery.

During normal breathing, air passes through the throat on its way to the lungs. The air travels past the soft palate, uvula, tonsils, and tongue. When a person is awake, the muscles in the back of the throat tighten to hold ...
... these structures in place preventing them from collapsing into the airway. During sleep, these structures can fall into the airway causing snoring and obstructive sleep apnea. Uvulopalatopharyngoplasty with or without tonsillectomy are surgical procedures designed to circumvent this sleep releated collapse of these structures. The new Laser assisted uvulopalatoplasty (LAUP) is a laser surgical procedure designed to sequentially trim and shorten the palate preventing or reducing snoring. Its effect on sleep apnea is unproven.

Total Views: 435Word Count: 278See All articles From Author

Add Comment

Fitness Articles

1. Chana Dal Kachori: A Diabetes-friendly Indian Breakfast Recipe
Author: FFD

2. Dhokar Dalna: A Traditional East Indian Breakfast Recipe For Diabetes-friendly Eating
Author: FFD

3. Why Choose Nutrisport Pharmacal As Your Herbal Supplements Manufacturer?
Author: NutriSport Pharmacal, Inc.

4. Kesar Elaichi Shrikhand – A Dairy-free Dessert Inspired By Traditional Indian Flavors
Author: FFD

5. Raw Carrot Halwa – A No-bake Dessert Made With Simple Whole Ingredients
Author: FFD

6. Why Outdoor Gym Training Is The Secret To Staying Fit All Year Round
Author: Me Vs Me

7. The Bio-hacker’s Guide 2026: Top Nutraceutical Trends In Hyderabad's Wellness Space
Author: GRBS

8. Baked Jowar Karanji – A Diabetes-friendly Twist On A Traditional Maharashtrian Sweet
Author: FFD

9. Coconut Banana Burfi – A Diabetes-friendly Sweet
Author: FFD

10. The Surprising Link Between Lifestyle And Type 2 Diabetes Reversal
Author: FFD

11. Ready To Transform? Weight Loss Treatment In Ghatkopar
Author: Neev Nutrition

12. Inflammation & Ayurveda: A Practical Guide To Diet, Sleep, And Stress Routines
Author: Kairali – The Ayurvedic Healing Village

13. Ukadpendi: A Traditional Maharashtrian Dinner With A Healthier Twist
Author: FFD

14. Sev Bhaji – Maheshwari Style: A Simple And Diabetes-friendly Indian Dinner Recipe
Author: FFD

15. Diabetes-friendly Sannas Recipe: A Healthier Twist On A Traditional Goan Favorite
Author: FFD

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: