Infra Red Saunas

By Author: rayekahnik
Total Articles: 39
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Perspiration also leads to release of toxins from the body thus making a person healthier. These days many people prefer infra red saunas over traditional saunas as they find that in traditional saunas the skin becomes dry because of the evaporation and can damage the membranes of the nose and eyes. Also, because of the high temperature, the wood benches and other surfaces in the sauna are very hot to touch and can cause skin burns.

Infra red saunas have many benefits and are now extensively used along with light therapy, SAD lamp, sunroom and full spectrum light for therapeutic, leisure and wellness purposes. Infra red saunas are a part of spa equipment and are used for dementia treatment and also as a part of beauty therapy. Infrared saunas heat the skin directly rather than the surrounding air with the use of infrared light. The infrared light is able to penetrate nearly one and a half inches into the skin and is used for stimulating tissue with the help of heat energy which helps to heal and soothe various ailments. This heat makes a person perspire and thus release toxins from the body similar to that of traditional ...
... sauna. Infrared saunas also work at a lower temperature than the traditional saunas and the heat from the infrared heater is not lost in the air but nearly 80% of it is absorbed directly by the body thus giving better results. These saunas are much more efficient and get warm fast. These saunas also use considerably less electricity which will help the user to save on cost. Infrared saunas need no plumbing as they do not need any water thus they are very easy to set up. The sauna can also be moved easily as all one needs to do is plug it an outlet and it is ready to use.

Using Infrared saunas has many benefits out of which weight loss and detoxification are very well known. Infrared saunas are used as spa equipment mainly for detoxification and weight loss purposes by many people who want to lead healthier lives. Pain relief and stress relief are also other benefits of infrared saunas which help people with arthritis and osteoarthritis and fibromyalgia in reducing the pain associated with their condition. Infrared saunas, light therapy, SAD Lamp, sunroom and full spectrum light are all used mainly to help improve blood circulation which leads to faster stress relief and are some of the best ways to relax, heal and get refreshed.

Infrared Saunas, Sad Lamp, Sunroom, Health-giving, relaxing, warming sun is a great complement to many traditional spa treatments.