123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

The Truth About Gout

Profile Picture
By Author: Vikram kumar
Total Articles: 9511
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Gout was once known as ‘rich man’s disease’ or, sometimes, ‘the disease of kings’. This was because its cause was believed to be over-indulgence of alcohol and rich foods such as sugary treats, meat, and seafood, which only the well-off could afford to eat. While the over-consumption of such foods can certainly contribute to the onset of gout, its true cause is now known to be either the under-excretion (getting rid of too little) of, or the over-production (producing too much) of, uric acid. Diet is only thought to directly cause up to 12% of cases of gout these days, with genetic disposition, physical trauma, injury or surgery also playing a part in some cases Drinking coffee, sufficient vitamin C, and general physical fitness all apparently protect from the disease, at least to a certain degree.

The symptoms of gout are hot, swollen, arthritic joints, primarily in the base of the big toe. The swelling is painful, and occurs for a few hours at a time or at least is worst for a few hours, primarily at night (this is due to a lower blood temperature in the body at night). While some cases will need medication ...
... (primarily NSAIDs, or non-steroid anti-inflammatory drugs) are used, many sufferers can fight off the disorder with changes of lifestyle, such as reducing alcohol and fructose intake, losing weight generally (in obese sufferers) and increasing fluid and vitamin C intake, together with greater exercise levels. The first attack will usually only last a few days, but without treatment of some kind further attacks will likely occur within a year or so.

Other foot pain, such as that caused by straightforward arthritis, can be confused with gout, but the frequency and shortness of the episodes is usually enough to differentiate gout from other foot pain. However, gout does often occur in conjunction with other disorders, and may be caused or exacerbated by similar lifestyle choices, in which case addressing the latter will likely result in an overall health improvement.

Holistic treatment centers like AceRehab strive to heal the entire person (and not just treat the immediate symptoms) with a combination of the most proven effective procedures available today. If you suffer from foot pain for example, the immediate pain can be dealt with using acupuncture rather than potentially addictive pharmaceutical drugs that carry the risk of causing side effects in other parts of the body. Likewise, massage therapy and various acupressure techniques can also be very helpful in reducing pain, enhancing blood circulation, curing general musculature and tissue issues, and of course, inducing relaxation. Besides the obvious benefits of reducing stress levels, massages have been shown to stimulate regions of the brain the can lead to enhanced brain function and promotion of healing. In concert, physical therapy would be used to correct posture, and improve musculoskeletal strength and flexibility in the problem area to prevent re-injury. Meanwhile the exercises and lessons learned will be applicable to the rest of your body and will in fact make a positive impact in your entire lifestyle. Think of it as positive side-effects that will ripple out to benefit your overall health.


Author Bio

If you’re worried about gout or have foot pain , visit AceRehab for some advice and help. They’ll surely get you back on your feet again!

Total Views: 107Word Count: 551See All articles From Author

Add Comment

Health Articles

1. Top Chiropractic Billing Mistakes That Hurt Your Practice’s Revenue
Author: infohubconsultancy

2. A Comprehensive Guide To Pet Respiratory Support
Author: VetSupply

3. Are Premium Supplements Worth The Price? Benefits Of Best Health Supplement
Author: John Smith

4. Exploring How Digital Imaging Has Revolutionized Diagnostic Processes
Author: Vheartcare

5. Discover Comfortable Root Canal Care For A Healthy Smile
Author: Dr Abhilash

6. Choosing The Right Hair Transplant Clinic In Ahmedabad: What To Know In 2025
Author: new touch

7. Pet Pain Relief: The Complete Vet-approved Guide For Caring Pet Parents
Author: VetSupply

8. What Is Implant Supported Overdenture?
Author: Perio PDX

9. Ivf Centre In Saudi Arabia: Global Choices From Uae To South Africa For Your Parenthood Journey
Author: Juhi Fertility

10. Top Occurrence Codes Used In Snf Billing And What They Mean
Author: Charlie Robinson

11. For Effective Weight Loss And A Fit Body And Mind Get Enrolled In A Weight Loss Clinic!
Author: Alexis Pelloe

12. Enjoy An Adult Massage To Calm Your Mind And Soul
Author: Emma Brain

13. From Tooth Loss To Confidence: The Impact Of Dental Prosthetics
Author: Ansley Colton

14. Nitrous Oxide Vs. Oral Sedation For Kids: Which Is Safer?
Author: Pat

15. Dr. Tirumala Prasad: The Foremost Robotic Surgeon
Author: Dr.Tirumala Prasad

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: