The Relationship Between Depression And Smoking

By Author: tanya
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There are solid prove that smoking can lead to depression. The rates that smokers get depression are much higher than those nonsmokers. In fact, it is a causal relationship. Today more than 40 percent of the Americans who have depression are smokers. Well, tobacco and nicotine also make people feel unpleasant and upset, things similar with depression. But people with depressive symptoms would always turn to tobacco as a smoothing medication. This is indeed a vicious circle.

It’s possible that nicotine causes changes to neurotransmitter activity in the brain, leading to an increased risk of depression, said Dr. Fergusson from University of Otago, Dunedin, New Zealand. Well, most people know that smoking is harmful to our health, but trying to quit smoking is really quite hard, people with depressive symptoms usually have mood disturbances during this struggling process. In this way, an underlying of depression appears. So people with depression need great deal of help this time.

Experts in this field claim with no doubt that with intensive treatment, persons with depression can quit smoking and remain abstinent. ...
... Perhaps it can help when people know more potentially addictive qualities in tobacco, in such a way they can get the chances of quitting smoking. Also, when experts totally studied the mechanisms, they can come up with more sophisticated prevention strategies.

People with depression should always remind themselves about the wonderful health benefits of quitting smoking, your lung, your heart and your blood pressure. Good physical health is surely helpful to good mental health. There are many possible causes of depression, one may be nicotine withdrawal. Their development of depression during the first week of withdrawal was connected with failure to succeed in giving up tobacco. Then you can use nicotine replacement therapies, nutrition, exercise and social support.

Here is a kind of medicine treatment for smoking addiction that is also an effective antidepressant, Zyban. Taking this medicine, you will not gain weight and suffer from mental disorder.

Here we can draw a conclusion: cigarette smoking increases the risk of symptoms of depression. And people with depression are more likely to become heavy smokers. To go out of this vicious circle, you must beat smoking and try to obtain the smoke-free healthy lifestyle.

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