123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

How To Treat Cold Without Taking Medicine

Profile Picture
By Author: Code Blue
Total Articles: 473
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

People often suffer from influenza two or five times, but it is not a good thing to inhibit influenza by drugs. However, there are some ways to treat cold without taking medicine. I think it is quite simple and useful, so I would recommend to all of you.

Breathe hot air: The common cold is often accompanied with sneezing, runny nose and other symptoms. The best way to reduce symptoms is to keep the nose clean and the effect of breathing hot air is quite good. Dip the towel in the hot water and place it near the nose. The symptom will be better if people drop a little plant oil such as eucalyptus oil. You can also choose to have a hot bath or sit in the bathroom full of hot air, which is especially good for treating cold.

Have hot drink: A research find that the hot fruit juice has amazing positive effect in treating nasal airflow, common cold and flu. Drinking slightly bitter beverage is also beneficial. Many doctors recommend patients to drink honey, ginger or fresh lemon juice.

Have more rest: If people get cold, taking two days’ break is the best treatment. Only in sleep could human body get repaired. ...
... If the inflammation caused by virus exists in body, any minor activities will be harmful, and it is right especially for the old people.

Supplement more nutrition: Some nutrients are very effective in strengthening immunity such as vitamin A containing in egg and milk, vitamin E containing in nuts and grain, and selenium containing in nuts, seafood and pork. People could also eat more garlic, because garlic has the effect of preventing microorganism.

Gargle frequently: Mouthwash could relieve sore throat temporarily. It is to add a spoonful of salt in hot water and rinse four times a day.

Add pillows on the original one: If people use higher pillows, the nasal mucus could be discharged smoothly.

Of course, we also have other various methods to improve the illness condition. These ways are summarized by our parents or grandparents in common daily life. It is believable and should be trusted by us. Taking too much medicine will reduce the function of medicine on our body. But above ways is to enhance the immunity of body itself.


Every time Tory thought of playing online game, he is so excited. He could win almost every match. Do you know why? It is because it is easy for him to get wow gold and RuneScape gold.

Total Views: 246Word Count: 411See All articles From Author

Add Comment

Health Articles

1. Keep Your Pet Safe – 25% Off Heartworm Prevention!
Author: Alice

2. Best Surgeon For Skin, Hair & Joint Treatments In Jaipur?
Author: YATIKA

3. 10 Ways To Stay Healthy And Fit
Author: Health Care Heart

4. Hair Treatment In Madurai - Renew Hair And Skin Care
Author: renew

5. How To Cut Dog Nails?
Author: VetSupply

6. Unlocking The Benefits Of Therapeutic Massage For Chronic Pain Patients
Author: Alpha Rehabilitation Medical Centers

7. Timeless Elegance: Why Yellow Gold Jewelry Will Always Shine Bright
Author: imogenshah

8. Vasant Kusumakar Ras – Ayurvedic Remedy For Wellness | Muditam Ayurveda
Author: Muditam Ayurveda

9. How To Use Ecopellets Cat Litter?
Author: VetSupply

10. Preventive Healthcare: Proactive Measures For A Healthier Future
Author: TAHIR LATEEF

11. The Legal Framework Of Altruistic Surrogacy In India
Author: Surrogacy Centre India

12. The Importance Of Garbh Sanskar In Pregnancy: Nurturing Your Baby Before Birth
Author: ishani

13. How Much Does An Ivf Cycle Cost?
Author: SCI IVF Hospital

14. Ndis Housing In Central Coast | Sil In Central Coast | Sta Providers Central Coast | Ndis Providers Central Coast
Author: Classy Life

15. Ayurvedic Medicine For Body Fitness: A Natural Approach To Health And Wellness
Author: ayushmedi

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: