Mental Health Plays Great Role During Pregnancy

By Author: tanya
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When bearing a child, most of the women would often face stress and worry as well as numerous emotional and physical changes although the pregnant period is considered to be the happiest time in their life. A group of people have an increased chance to develop a serious mental illness during pregnancy because of the past illness experience or a strong family illness history. Thus it is important to remember that learning how to be a parent takes time and patience.

Mental disorders may predict adverse birth outcomes. But the good news is that most pregnant women with mental illness get better with treatment. Health care providers must understand what is known about the impact of untreated illness on the pregnancy and weigh these risks against potential risks from psychiatric medications used for treatment. Women who discontinued medication were 5 times as likely to relapse as compared to women who maintained treatment.

The main signs of mental health during pregnancy are unrelenting feelings of sadness, guilt, and hopelessness. This sadness persists for more than two weeks. Other symptoms are listed below, consider ...
... whether you need to see your doctor or not. Fatigue or lack of energy, Restlessness or feeling slowed down, Feelings of guilt or worthlessness, Difficulty concentrating, Trouble sleeping or sleeping too much and Recurrent thoughts of death or suicide.

There are a variety of effective treatments for depression during pregnancy. Psychotherapy is one of the best depression treatments during pregnancy, because it is completely safe and healthy for both mom and baby. The Food and Drug Administration has not approved any psychotropic drug during pregnancy. So don’t easily turn to antidepressants, the side effects are terrible. News of Zoloft side effects and Zoloft lawsuit is all round to fulfill people’s ears. Try some natural and healthy ways to protect yourself and your coming baby.

Here we give you some helpful and natural tips. Rest as much as you can. Sleep when the baby is sleeping. Don't try to do too much or try to be perfect. Make time to go out, visit friends, or spend time alone with your partner. When things turn worse, you can try Talk therapy. This involves talking to a therapist, psychologist, or social worker to learn to change how depression makes you think, feel, and act. If you feel like you're mental health is becoming weakened or if your current treatment for mental illness is not working well, you should contact your healthcare provider immediately.

All children deserve the chance to have a healthy mom. And all moms deserve the chance to enjoy their life and their children. So try to be happy and positive during pregnancy, join some groups with other women who have the same problems with you, this will make you feel not so alone.
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