ALL >> Health >> View Article
Being Alert Enough To Ride A Bike

Riding a bicycle is great exercise. It tones the entire body while performing exercise which is pleasant, enjoyable and very effective. Riding bikes for pleasure is fun.
Riding a bike to work as opposed to driving is an energy wise option. It accomplishes many goals at the same time. First and foremost, if the workplace is within an acceptable distance from home, the cyclist benefits from the daily exercise at the beginning and the end of the workday.
If there are hills to cross, the physical benefit multiples. The aerobic exercise becomes even more effective because of increased energy burned climbing the hills. Coasting down the other side is the reward.
Riding a bike to work will cut down on the amount of money spent on gasoline. It will also contribute to creating a cleaner environment and reducing the amount of traffic on the roads. If living in areas where there is no snow and temperatures remain above the freezing point, riding a bike to work daily is something to seriously consider.
Unfortunately, a person who needs to take work home might have a problem adopting this practice. For instance, ...
... lawyers may not be able to ride their bike to work because they have mounds of paperwork to tackle at home and at the office. They have briefcases full of legal documents and journals, etc. Which are crucial to their practice. Even with laptop computers, lawyers will always have to deal with tangible, bulky paperwork.
One type of job which will accommodate bike riding is factory work. Employees who work on assembly lines or in any other areas of manufacturing do not necessarily need to transport any paperwork with them, so it would be easy for them to ride their bikes to work without having to carry anything with them.
Hospital employees, store clerks and some office workers are could also take advantage of riding a bike to work daily or at least twice a week. One of the drawbacks that any of these professionals might have, however, is with proper work attire. Some may need to take a change of clothes with them or keep a change of clothing at work.
In addition, some people do not get enough sleep at night due to snoring. Snoring statistics show that people who snore, and those who sleep with them, do not get the required amount of sleep for a healthy lifestyle. A person should be well-rested and alert when riding a bike either to work or for recreation.
Stop snoring tonight with the acupressure Good Night Anti-Snoring Ring. Complete with a 30 day money back guarantee.
Add Comment
Health Articles
1. 8 Best Postnatal Vitamins For 2025Author: Vikash Sharma
2. 6 Reasons Why Your Spine Sounds Like A Maraca
Author: Katerina Vlasova
3. Planning A Baby With Thalassemia Minor? Know The Risks And Safe Options
Author: SEO Pahlajani
4. Your Complete Guide To Pain Management Doctors In Fort Worth, Texas
Author: ipsdfw
5. Bipolar Disorder Treatments
Author: cognizant
6. Break Free: Internet Addiction & Anxiety Help In Naples
Author: Advanced Hypnotherapy of Naples
7. Types Of Measuring Tools You Need For Accurate Work
Author: medguard
8. Widal Test: Understanding Typhoid Fever Diagnosis
Author: Richard
9. Why Choosing The Right Children’s Dentist Is Important For Your Child’s Oral Health
Author: Kristin Adam
10. Why Choose A Cosmetic Dentist For A Perfect Smile
Author: cosmetic dentist Winnipeg
11. Why Choose A Pediatric Dentist For Your Child’s Oral Health
Author: Kristin Adam
12. Discover The Best Dentist And Top Orthodontist In Northeast Philadelphia At Nusmile Dental Office
Author: Rebecca Willliams
13. Say Goodbye To Ingrown Hairs: Laser Hair Removal In Pimpri Chinchwad
Author: aaliya
14. Spinal Fracture And Their Types With Treatment
Author: Ridhima
15. Achieving Long-term Pain Relief For Trigeminal Neuralgia (suicide Disease): Expert Insights
Author: Andy