How To Get Baby To Sleep

By Author: della
Total Articles: 300
Comment this article

“My baby has nearly two months old and the spirit is very good in every day, but a day only slept about 13 hours. I asked the other mother, their children are sleep almost 20 hours every day. My baby only sleep little time, it is enough? Whether the bad sleep can influence her growth? How to let my baby have a more sleep? ” A mother asked. Whether a standard about the baby’s sleeping time? The reporter interviewed expert.

The baby sleep time as individual as the person
Experts say, the newborn slept much of the time, total sleep time is about 18-22 hours a day. With the growth of the age, the baby sleep time will gradually shorten. 2-5 months baby sleep time is roughly 15 to 18 hours, 6-12 months baby sleep time is about 14-16 hours, 1-3 years old baby sleep time is more or less 10-12 hours.

Of course, because of individual difference, sleep time will have different performance. The expert said, now baby daily sleep time is for reference foreign, the current domestic has not enacted sleep time references. According to a survey about Chinese children sleep in 2006, on average sleep time of our country ...
... children less than abroad for two hours because of the different regional. Therefore, don’t worry about baby sleep 13 hours per day. General won’t affect health if the baby nothing strange symptoms.

Hold long can prolong the baby sleep time
If parents want to let the baby have more sleep, can extend the embrace time. Because sleep is divided into deep sleep and light sleep. Generally, the depth of the children sleep time is short, but with the age growth, deep sleep time will be increased. Some babies slept at parent’s arm and parents think the baby fell asleep, and then gave him down, but the baby woke up quickly, because the baby is not yet in a deep sleep. So parents can hold a period of time let the baby in a deep sleep, and then put baby in bed.

Don’t let the baby to sleep with the nipple
Notice: let the baby with a mother's nipple sleep is a very bad habits. Expert said, the baby will feel safe with the nipple to sleep, so easy to fall asleep. With the nipple in the mouth, a baby once wake up to suck milk, this no regular meals way, easy to cause the baby gastrointestinal dysfunction and produce indigestion. At the same time, with a baby nipple sleep can also affect his breathing, to cause respiratory impeded and cause sleep uneasy. In addition, if the breastfeeding pulled the baby to sleep with the danger of choking may also increase. In addition the baby to sleep with a nipple, also affects the normal development of the gums, or produced tooth decay.

There are many drugs about Sleep Aid Otc on the market, but the Best Sleep Aid is Otc Sleep Aid, people who want to have a high-quality sleep should have a try.