What Is A Hcg Diet?

By Author: Joshua Vuorinen
Total Articles: 8
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Many people are wondering exactly what a HCG diet is. There are many great reviews from people using it yet at the same time it is still surrounded with a bit of controversy. Ensure you visit us at Weekendweightloss.com if you are interested in knowing more in this area.
The HCG (Human Chorionic Gonadotropin), the key factor in the diet plan, is a human hormone whose concentration is highest in the bodies of pregnant women 11 days after conception. The hormone allows the body to mobilize fat for use as energy for the mother and the fetus, especially in case of starvation or very low calorie diets. It is also present in men and women who are not pregnant.
The most essential concept of the HCG diet is in two parts. One part is the restrictive calorie of just 500 calories per day and this alone can lead to weight loss. However, this method of weight loss alone is very unhealthy. This brings us to the second part of the diet which is a daily HCG injection. This prevents the common negative side effects from such a low calorie diet.
HCG is able to shun off ...
... the normal side effects from low calorie diets as it stimulates the hypothalamus to release fat. The body will use this fat as fuel thus making up for the low calorie intake. The body is then able to continue normal function. While there is still need for more testing to be done on this diet, there are number of people who are claiming to have lost up to of 20 pounds and higher using the same. There is however no question that research will continue as the diet is gaining popularity. To say the least, the diet is definitely safe for use in the long-term.
The HCG diet offered today is modified to the individual client, for example, not everyone is put on exactly 500 calories. This has helped to reduce the concern of potential side effects. It is always important to first discuss a new diet with your doctor. Once you have considered all the facts you can then decide if it is a good diet to try out or not.

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