A Team Building Program That Focuses On Health And Wellness

By Author: Chris Gill
Total Articles: 66
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Not everyone on a work team gets excited about physical corporate team building activities like Olympic-style events, races, or scavenger hunts. Some team members have mental or physical limitations that prevent them from enjoying these team building games. Rather than preventing them from experiencing the beneficial results, consider a team building program that focuses on health and wellness. This is something that nearly anyone can participate in and the benefits are just as great.

All across North America, health has become a major issue, with obesity running rampant, healthcare becoming unaffordable for many, and conditions like heart disease serving as a major cause of death. It seems that the environmental movement has brought healthy eating further into the spotlight and people are focusing more on what they put into their bodies. They are also taking a hard look at how they treat their physique and are becoming more committed to exercise.

Though a healthy diet and physical activity benefit the individual, they also benefit the workplace. Happy and healthy employees create a happy and healthy company. Studies ...
... reveal that employees who eat properly and regularly exercise are more focused and have a better overall attitude. A team building program that shows members how to reduce stress, communicate effectively, manage conflict, and think creatively results in additional benefits to the workplace.

By engaging in team building events designed to make them happier and healthier, employees will be more engaged and productive when at work, attributes that positively impact the bottom line of the company. This type of team building program is usually more mentally than physically challenging, making it suitable for workers with mobility issues. Communication is a central focus of these corporate team building activities and each of us can improve our communication skills, so we should be able to relate to the message.

To make learning more fun, humor is often combined with the lessons being conveyed. Participants learn how to change their thought patterns, look at themselves differently, and build effective relationships. Included in this type of team building program are interactive demonstrations, funny stories, and content designed to provoke some serious thought. Team members focus on being authentic while exhibiting excellent customer service.

As team members become aware of their communication tendencies, they can improve their internal and external dialogues. This helps them deal with workplace issues like resolving conflict and making decisions. Participants also learn valuable techniques to control the tendency to react in an unproductive manner and change the way they view both themselves and the world. The result of this kind of team building program is a more balanced worker committed to improving his or her quality of life.

People are the largest asset of any corporation so every company should focus on keeping them happy and healthy. A team building program that focuses on health and wellness can have far-reaching effects. When employees practice a healthy lifestyle and are not too busy or stressed, they will be more productive at work, engaging in effective communication and making clear decisions designed to improve the performance of the company.

The XPEERience group is an experiential events company, continually working with forward thinking companies who recognize the true value of their human capital. XPEERience group offers Team Building Programs that focus on Health And Wellness and practical skills. Whether it is for your corporation, private event, school, or a celebratory occasion, they are able to provide a variety of corporate team building package options to create your ideal event. To inquire about the XPEERience group’s services email: info@xpeeriencegroup.com