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Top Tips For A Beautiful Smile In Rutherford: Maintaining Your Pearly Whites

Your Beautiful Smile in Rutherford: Introduction
It doesn’t take someone with a degree in dentistry to tell you that the number one factor behind a beautiful smile in Rutherford is healthy teeth and gums. If you want fabulous teeth that scream ‘red carpet’ and ‘A-list celebrity’, then all you really need to do is look after them and your smile will look after you! Now, this article isn’t going to explore the various brushing techniques you need to employ in order to maintain your beautiful smile in Rutherford, nor is it going to give you a good finger-wagging over the frequency with which you floss your teeth. Everyone knows that sound oral hygiene involves regular brushing and flossing, and so, in the spirit of keeping things fresh and interesting, we are going to provide some lesser known tips on how to keep your beautiful smile in Rutherford simply dazzlingly, healthy and attractive.
Maintaining a Beautiful Smile in Rutherford: Battling Tooth Discoloration
The accumulation of stains and discoloration on the enamel surfaces of your teeth are incredibly hard to avoid in the long run, ...
... especially if you love your tea, coffee, red wine and cranberry juice! The smokers out there are at an even greater risk of tooth discoloration, aside from a whole host of potentially fatal diseases. And if there is one thing that can destroy a beautiful smile in Rutherford, its staining and discoloration! So, how can you avoid this problem? At the one end of the spectrum, you could completely avoid foods and drinks that stain altogether and at the other end, you could freely indulge in caffeine and nicotine daily and then simply go for a laser whitening or bleaching treatment every time your teeth are looking more grey-brown than pearly white. Alternatively, you could preserve your beautiful smile in Rutherford by adhering to the following simple tips:
Get into the habit of carrying a bottle of water around with you all the time. Have regular sips whenever you’re feeling slightly thirsty or your mouth is dry. Not only will you feel so much healthier for increasing your water intake, but it will also reduce your cravings for sugar-rich soft drinks or juices. Enjoy your tea and coffee, but make sure you take a sip of water afterwards to rinse out that residual sugar and those staining tannins!
Time yourself when you brush. Seriously. Most people only brush their teeth for 20 to 30 seconds, when in fact you’re supposed to brush for a full two minutes. Keeping your beautiful smile in Rutherford requires work, so every time you get up in the morning or go to bed at night, time yourself as you brush. You will be amazed at how squeaky clean your teeth feel afterwards!
Make those regular appointments: Ideally, visit your dentist every six months and oral hygienist every three months! You may consider it an inconvenience to make regular visits to the dentist, but it is absolutely imperative for the maintenance of healthy teeth and gums, which are what makes a beautiful smile in Rutherford, well, beautiful!
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