123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Effective Arthritis Joint Pain Home Remedies

Profile Picture
By Author: Peter Filinovich
Total Articles: 552
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Arthritic joint pain springs from wear and tear of joints and forced movement against stiff muscles. The pain may be quite debilitating at times, interfering with daily life. Arthritis can be of multiple types. Some common types may be discussed as follows:

1. Osteoarthritis occurs in aged people. It occurs due to cartilage degeneration and exposure of opposing bones to erosion. Osteoarthritis preys on both smaller and larger joints such as knee, hip, back, spine, pelvis and even hands and feet.

2. Rheumatoid arthritis is common also among younger people. It occurs when an over-active immune system invades healthy joint tissue mistakenly. It is thus an autoimmune disorder. It may lead to severe joint deformity. It is common in finger, wrists, knees and elbows.

3. Psoriatic arthritis, like rheumatic arthritis is an autoimmune disorder.

4. Lupus consists in collagen vascular disorder.

5. Gout is that result of faulty metabolism that leads to uric acid crystallization amid joints.

Remedies for Arthritis Joint Pain

1. Proper diet fosters the lessening of arthritis joint pain. Oily ...
... fishes like salmon, sardine, herring, halibut etc are rich in omega-3 fatty acids that can effective treat arthritic conditions. A teaspoon of cod liver oil daily can serve the purpose, for cod liver oil is a rich source of bone building Vitamin D and anti-inflammatory Vitamin A. Fresh leafy green and yellow vegetables may be taken to supply the body with beta carotene, antioxidants and Vitamin C that inhibit cell damage. Citrus fruits and mineral rich legumes and pulses should also be consumed in large quantities. But an arthritis patient should cut back on the intake of vegetable oil and food items of the night shade family like egg plant, tomato, potato, pepper etc.

2. Taking analgesics like aspirin, naproxen, ibuprofen, acetaminophen etc may also suppress arthritis joint pain.

3. Taking heat pad compress or hot bath increases blood circulation to the joint and reduces stiffness and joint pain.

4. An Epsom salt bath sufficiently reduces arthritis pain.

5. Soaking swollen, aching joints in cold water or application of ice pack gives much relief.

6. Chewing candied ginger or using 5 grams ginger daily in cooking is highly beneficial in treating arthritis joint pain.

7. Rubbing aching joints with capsaicin cream, a type of oil in hot peppers effectively relieves pain.

8. One may mash juniper or sandalwood leaves in to a wet pulp and wrap it round an aching, sore joint. This treatment gives much relief from joint swelling and pain.

9. Hot vinegar, warm castor oil or olive oil, camphorated mustard oil or coconut oil, paraffin etc may be used for massaging an arthritic joint.

10. A cup of green tea can check the ache of arthritic joints.

Read more about Arthritis Joint Pain Supplement. Also know the Best Joint Pain Supplement. Read information about Joint Pain Relief Products.

Total Views: 261Word Count: 462See All articles From Author

Add Comment

Health Articles

1. 8 Best Postnatal Vitamins For 2025
Author: Vikash Sharma

2. 6 Reasons Why Your Spine Sounds Like A Maraca
Author: Katerina Vlasova

3. Planning A Baby With Thalassemia Minor? Know The Risks And Safe Options
Author: SEO Pahlajani

4. Your Complete Guide To Pain Management Doctors In Fort Worth, Texas
Author: ipsdfw

5. Bipolar Disorder Treatments
Author: cognizant

6. Break Free: Internet Addiction & Anxiety Help In Naples
Author: Advanced Hypnotherapy of Naples

7. Types Of Measuring Tools You Need For Accurate Work
Author: medguard

8. Widal Test: Understanding Typhoid Fever Diagnosis
Author: Richard

9. Why Choosing The Right Children’s Dentist Is Important For Your Child’s Oral Health
Author: Kristin Adam

10. Why Choose A Cosmetic Dentist For A Perfect Smile
Author: cosmetic dentist Winnipeg

11. Why Choose A Pediatric Dentist For Your Child’s Oral Health
Author: Kristin Adam

12. Discover The Best Dentist And Top Orthodontist In Northeast Philadelphia At Nusmile Dental Office
Author: Rebecca Willliams

13. Say Goodbye To Ingrown Hairs: Laser Hair Removal In Pimpri Chinchwad
Author: aaliya

14. Spinal Fracture And Their Types With Treatment
Author: Ridhima

15. Achieving Long-term Pain Relief For Trigeminal Neuralgia (suicide Disease): Expert Insights
Author: Andy

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: