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Several Important Tips In Drinking Soya-bean Milk 367
One, the nature of soya-bean milk is inclined to being cold. People with bad indigestion and renal function had better drink less soya-bean milk.
In addition, people with acute gastritis and chronic superficial gastritis is unfit to eat bean products, lest stimulates gastric acid secretion overmuch to aggravate illness.
Second, the soya-bean milk which is added brown sugar is not easy to be absorbed by human body. There is a variety of organic acid in the brown sugar. And they can be combined with the protease in the soya-bean milk but white sugar should not have such phenomenon.
Three, it is not suitable to keep warm for the soya-bean milk in the thermos bottle, because the humid and warm internal environment is very beneficial to breed bacterium. In addition, soya-bean milk can dissolve the scale, which can endanger human body health.
Four, soya-bean milk is made from soybeans, with high content of purine which belongs to cold nature food. So people have the symptoms of gout, fatigue, body deficiency, mental weariness, the cold empty constitution is not suitable to drink soya-bean milk.
Five, ...
... soya-bean milk not only have to be boiled. And when we boil soya-bean milk, we also must open the pot cover. This is because only open the pot cover can let the harmful material in the soya-bean milk volatile off with water vapor.
Six, soya-bean milk must not be taken together with erythromycin antibiotics, because the two will produce chemical reaction. The best interval of time between drinking antibiotic and soya-bean milk is 1 hour above.
Seven, we should pay attention to making up for the Zn if we often drink soya-bean milk. The soya-bean milk contains inhibitor, saponin and exogenous lectin, which are bad for the health of people. The best way is to cook soya-bean milk thoroughly. People who eat soya-bean milk for a time don’t forget to make up for element supplement zinc.
Eight, the general body resistance of patients after surgery or disease are weak. And their intestines and stomach function is not very good. So, during the restoration time, the patients had better not drink cold nature soya-bean milk, so easy to produce symptoms such as nausea and diarrhea.
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