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Typical Ways To Prevent Uv From Harming Skins
It is not easy to maintain the white skin kept in winter, because the sunshine is also horrible in spring. The sun's ultraviolet rays is the main cause of skin aging, including wrinkles, laxity, lack of elasticity, uneven skin texture and other signs of aging. The followings are classical ways we should know to protect our skins.
Remember to always re-apply sunscreen. Sunscreen could not be kept on skins all day; In fact, the sun will weaken the protection ingredients in the sunscreen. Please fully complement facial and body sunscreen every two hours (such as outdoor activities in the sea) to four hours (usually work in office).
Supplement antioxidant immediately. Antioxidants can neutralize harmful free radicals produced by environmental pollutants, UV and general skin metabolism. In addition, it is recommended to use a highly efficient antioxidant essence.
Carefully choose cleaning products. Use cleaning products that contain antioxidant or exfoliate cutin. Because the cleaning products containing antioxidants could wash away the old dead cutin and start the skin's repair process, so that the skin care ...
... products could be better absorbed.
Supplement moisture needed by skins and body. Ensure adequate supplement of moisture every day and reduce alcohol consumption. Drinking plenty of water helps the body eliminate toxins, improve blood circulation, and make the skin present a clean and healthy sheen.
Have a good sleep at night. Night sleep time is the good opportunity for skin healing and repairing damage caused by environmental stressors. When the body gets rest, the skin will begin to exclude accumulated toxins and regenerate. Make sure that you take a beauty sleep every day.
Moisture preservation is very important. Skin is the guardian against foreign invasion, and it could protect us from invasion factors in the environment, regulate body temperature and maintain internal and external balance. Dry skin could cause the damage to the surface of the skin, causing sensitivity, itching and uneven skin texture situation.
In the end, try to manage your emotion. Degree of pressure on the body is closely related with skin health. Pressure will not only worsen the problems of skin acne, eczema and psoriasis, but also make the skin condition poor. Manage your own stress levels properly so that you can have a healthy and glossy skin.
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