What Kinds Of Food Can Resist Radiation?

By Author: Danica
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In daily life, we often get the radiation from computers, mobile phone, electric stove and other appliances. Therefore, in order to resist radiation, many people have tried kinds of ways to protect ourselves. And they find these methods are hard to be insisted and troublesome. According to a scientific research, in daily diet, food has an effectively effect on radiation damage. Hence, forming good habit is rather important to prevent radiation. Given below are several kinds of food which are good for resisting radiation.

One: food contains lycopene, such as tomatoes, watermelon and other red fruits

By now, lycopene, which is one kind of carotenoid, is the strongest antioxidant substance. The antioxidant function is 100 times higher than that of vitamin E. many red fruits contain lycopene, such as tomatoes. These fruits have a strong free radical scavenging ability, anti-radiation, preventing cardiovascular disease, enhancing immunity, anti-aging and other effects.

Two: food contains lipopolysaccharide and vitamin A, such as green tea, mung beans

Modern medical studies have proven that mung beans and ...
... green tea contain lipopolysaccharide and vitamin A which can help the body excrete toxins, speed up the metabolism. Therefore, this kind of food can be against various forms of pollution.

Three: food contains collagen elastic material, such as kelp, seaweed, animal skin or bone marrow

Kelp is the nemesis of radioactive material, which reduces the isotopes, radiation damage to the immune function and inhibits sapoptosis of immune cells. In addition, kelp is an alkaline food, helping maintain the body under the alkaline condition, just like the body's "clean agent". The collagen material in the kelp, animal skin and spinal cord can contribute to adhering to excrete the radioactive substances out of the body. Moreover, elastic material contained in the animal skin also has the effect on repairing damaged skin.

Four, food contains vitamin E and vitamin C, such as all kinds of soybeans, olive oil, sunflower oil and so on

Food like this has a strong antioxidant effect, such as reducing peroxidation resulting from computer radiation. Eating this food just like "radiation suit" is good for our skin. In addition, other fresh fruits and vegetables, such as cabbage, carrots, orange, cherry, have the effect of anti-radiation, and they can also make the blood alkaline, dissolving toxins in the cells excreted with the urine.

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