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Top 5 Myths About Memory Improvement
Having a great memory can take one places in life. Right from passing your examinations with good grades to having a good rapport with new people since you remember a lot of what they told you, memory plays a vital role in life. But there is a lot of misinformation available to the common man regarding how memory truly works.
Here are the top 5 myths about Memory Improvement.
Memory Is Not An Organ
People often say that I have a bad memory. This is akin to saying there is something wrong with my kidney or lungs. But in reality, memory is not an organ. You cannot open up a brain and say, there⦠that is memory. In fact, the function of memory is not even clearly attributable to any particular part of your brain. It is actually a process. This process is formed depending upon how we have learnt to memorize. This is why Memory Improvement techniques are of great help.
Memory Is Not Dependant on Age
Another common misconception about memory is that it is a function of our age. Although it is true that age has an effect on it, but we overestimate it. One's attention span decreases as they age ...
... but not the power to remember things. A psychological barrier is created when people believe that a lapse in memory is inevitable since they have aged. This becomes a self fulfilling prophecy as people tend to make less and less effort to remember things. It has been scientifically proven that Memory Improvement can happen at any age.
We Are Not Born With Memory
Memory is not a function of birth. It is not genetically driven. It is driven by what we believe we can memorize since we were young children. Just like language, we do not make a conscious attempt to learn to memorize. It is automatic and subconscious. But just like people can be trained to polish their language skills, Memory Improvement training can help remember better. It's all about a process. One needs to learn and change.
Bad Memory Is Permanent
Memory is not something which will remain the way it is for the rest of your life. The good news is that you can change to having a much better memory. But the bad news is that you are going to work for it. It isn't really too much work. To improve memory, many techniques have already been developed. Some examples are visualizing the unusual, forming associations, remembering trends and patterns, etc. Your brain remembers something that is worthwhile. You have to consciously make mundane things unusual and exciting so that your brain remembers them.
Cluttering Your Mind
Too much memorization does not clutter your mind. On the other hand, your mind gets used to handling large amounts of information. Soon you get comfortable with that. You can be rest assured that there are no psychological disorders related to memorizing too much.
In conclusion, Memory Improvement is a tool that will take you places in your personal and professional life. It pays to remember and you must make an attempt to do so.
To learn more about memory improvement techniques, visit the site www.memoryimprovement101.org. They have developed techniques which will help you drastically improve your memory in a few days.
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