123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Useful Natural Home Remedies For Sciatica

Profile Picture
By Author: d
Total Articles: 531
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Sciatica is a very serious disease of our nervous system. It characterizes through a severe pain felt along the sciatic nerve accompanied by pain in foot, leg and back.

Sciatica can be caused by the existence of a pressure against the nerve, by sitting on hard and uncomfortable seats, by a disc rupture, pelvis tumors, osteo arthritis, and pregnancy.

The common sciatica symptoms are severe pain in the lower leg, in the buttock and foot, difficulties in moving the leg or foot, back pain, loss of leg and foot power.

Fortunately there are several home remedies that can help the patients to get rid of sciatica. All these remedies have the advantage that they are total natural so they don't cause side effects and their effects are always one of the best.

A handy remedy for muscle spasms provoked by sciatica is ice pack. Apply an ice pack on the muscle that is in spasm. The ice will make the muscle to numb and it will release the spasm. The relief will come immediately.

The persons who encounter sciatica problems should rest their back and they should avoid lifting heavy objects.

Another ...
... very efficient remedy is to bring your hands behind the back and to clasp your hands while you are standing. Doing this exercise you will feel a little stretch in your legs and lower back but the pain will alleviate.

Try to sleep on mattresses that are not too hard or too soft.

Garlic milk is of a great help in curing sciatica. You can use it both cooked and uncooked but for better results it is recommended to use it uncooked. To prepare this remedy you need an uncooked garlic and buffalo milk. Put 4 cloves in 110 ml milk you can also boil the milk with the garlic but the remedy effect is less efficient.

Ergonomic furniture is also recommended for persons that suffer from sciatica.

Heat 3-4 tbsp of mustard oil. Crush 2-3 garlic cloves and then fry them. Mix the fried garlic with 1 tablespoon of omum seeds and then add the mixture in the mustard oil. Let the mixture cool and massage your affected joints. This remedy is very helpful to offer pain relief.

You can also use warm pulp of aloe leaves but you must consider the fact that this remedy has a terrible smell.

Nutmeg is also used as an efficient remedy for sciatica, too. Grind a nutmeg and then fry it in ginger oil until its particles become brown. This remedy can be applied on the painful parts to relief the pain.

Lemon has proved to be a great remedy for sciatica, too. Even if it has a sour taste it has an alkaline reaction and that's why it is recommended in rheumatic affections and in sciatica. The regular consumption of lemon juice prevents the uric acid from depositing in tissues.

Chamomile is also very valuable in it comes about sciatica. Take chamomile oil and dilute it with vegetable oil. Rub all your painful parts of your body with this oil and you will get a great relief. You can also apply a compress with chamomile flowers on the affected areas. This remedy is very valuable in treating the pain provoked by the sciatica nerve.

Read more Home Remedies for Sciatica. Also know effective Home Remedies for Acid Reflux. Read useful Home Remedies for Bloodshot Eyes.

Total Views: 208Word Count: 567See All articles From Author

Add Comment

Health Articles

1. Revive Your Body With The Best Ayurvedic Health Supplement
Author: ayushmedi

2. Ngs Automation Training Needs Create Barriers In Asia-pacific Labs
Author: Shreya

3. Best Orthopedic Doctor In Nagpur For Knee Replacement
Author: Dr. Amol Kadu

4. Chemical Peel Treatment In Hyderabad | Dermiq Clinic
Author: Dermic

5. Best Dentist Hospital In Kukatpally
Author: vijaya

6. How To Build A Lasting Positive And Productive Mindset For The Year Ahead
Author: Harsha Rana

7. Best Anti-aging Treatment In Jubilee Hills, Hyderabad
Author: Abhi

8. Radiology Hospital In Assam For Digital X-ray, Ultrasound & Mammography
Author: Tulip Medi World Hospital

9. Pain Management Billing And Coding Services: A Game-changer For Busy Clinics
Author: Randy Smith

10. Best Electric Toothbrush Options For A Dentist-approved Clean
Author: Henry

11. How To Avoid Mental Health Billing Claims Denials?
Author: infohubconsultancy

12. Top Tips To Find The Best Dental Clinic In India For Affordable And Quality Care
Author: Abhishek

13. How To Use Kojic Acid Safely In Your Skincare Routine
Author: Shoprythm USA

14. Dme Billing Made Easy With Cmn Requirements And Correct Modifier Usage
Author: Mithali Parekh

15. Dental Clinic In Wakad Pune | Dentist In Wakad - Confidentalpune
Author: Shreeja bhatt

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: